I share my strategy for overcoming that inner voice that can make us doubt ourselves. I chat gratitude and how gratitude for the simple things in life can change your whole outlook and how pain can lead us to positive breakthroughs/changes in life. If you want to reach out me, I'm @colm_doolan Instagram.

Overcoming The Inner Critic & Building Self-Confidence

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

Education

Self-Improvement

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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Overcoming The Inner Critic & Building Self-Confidence

Overcoming The Inner Critic & Building Self-Confidence

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