Overcoming: The Podcast

Nella from Love Your Mind & Soul joins us to share her own journey of Overcoming in childhood. We also talk about noticing patterns in family dynamics & generational trauma. Nella is a survivor of childhood trauma (and CSA) who now shares her story and healing tips, with the hope of inspiring others in order to live their best life too. You can connect with her on https://www.Instagram.com/loveyourmindandsoul and listen to her podcast (linked in her IG bio). To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

Surprise! I am bringing you a solo episode on the events & life lessons I’ve been learning in the midst of huge, life-changing shifts in essentially all areas of life. It’s raw, messy, and parts of me want to scrap this for fear of sharing too much & putting too much out there, judgment, shame, all the things… but an inner voice is telling me to let it go and press share. So unedited, unexpected, here is the meaning in the messy - that just may help you as well. 💙 Taelor To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

Did you know trauma can exist with or without an official diagnosis? In this episode, Avigayil opens up about healing from childhood trauma without a diagnosis and leads into the many other things she must accept from her past to move forward. She also shares about mindfulness as a tool for her healing with the link mentioned here: https://dynamic.wakingup.com/course/50de8f?source=content%20share&share_id=6DB17A6C Outside of her healing, Avigayil is a mom, an entrepreneur, & an aspiring author towards her own memoir. To connect more with her, head to the website https://www.alignedcopyco.com To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

Do you know how much your thoughts control your life? A LOT. Wannessa helps us all understand this at a deeper level & her work. Wannessa Badger is a Healing Mentor with Soulful Connection Healing, who teaches you how to break free from emotional wounds & limiting beliefs, to cultivate wholeness and healthy relationships, & to step into a satisfying life inspired from within. She has a community account on Instagram called https://www.instagram.com/the.cyclebreakers.club, which is a virtual space for survivors of adverse childhood experiences created to magnetize a community of like-minded and like-heart individuals who are committed to self-healing, to putting an end to perpetuated generational trauma, and who are courageously manifesting the voice for & the embodiment of change that the world needs. Regardless of what they’ve been through, cycle breakers, at a soul level, are the peacemakers & peacekeepers of their generation. Together we rise in love. To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

Have you ever had many hard things happen at once? It feels like rock bottom, & you don’t know where to go? 😞 This episode talks about just that. Kelsey shares her own experience of Overcoming that may be different than the typical childhood trauma that is often shared on here. We also touch on the tools to get through those heavy times, should this ever happen to you. To connect with Kelsey, follow her on Instagram at https://www.Instagram.com/themindful.clinician and check out her Master Your Mind Podcast to learn more about mindset. To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

*major TW* re: sexual trauma & recovery || It was a pleasure to be joined by Tianna G. Hansen, an embodied movement & healing advocate, on this episode. Tianna & I dive deeper into the impacts of sexual trauma & what recovery may look like. We both felt safe having these conversations together, but please know it is due to the previous relationship & extended healing we’ve done since this trauma. This episode may not be suited for everyone, so please listen to your own safety needs. That being said, it is a POWERFUL & HEALING episode that I believe more should understand the realities behind. To connect with Tianna, follow her on Instagram at https://instagram.com/embodiedhealingwithtianna & keep your eyes peeled for her coaching opportunities 👀 To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

Ever had “one of those days”..? Us, too! 😖 🥵 Join as our guest, Emily Stearman, shares about the importance of allowing & not always doing for the sake of healing & Overcoming. We can do, & we can be, and both are important. There is this heavy narrative in healing communities of do this, use this tool, use your energy here, you can push through, you’re strong, etc. But we CHALLENGE THAT NARRATIVE & offer another- that simply resting & listening to what you need is one of the most powerful self-regulation or growth tools there is. Emily is a motivational speaker, has background in Marriage & Family Studies, and is a total gem to laugh along with & also feel seen, wholly. Connect with her at https://www.Instagram.com/helloemilystearman & follow along with the show on https://www.Instagram.com/soswithdrtaelor Bonus Emily Storytime :) When Emily was little, she desperately wanted to be a singer/volcanologist combo. The park ranger she told that to on a fifth-grade field trip laughed at her and said "Good luck."

Emily's life is not one of inspiring odd-beating. She is, in fact, not a singing volcanologist. But what she'd like to tell that park ranger is that she's happier talking about shame than she ever could have been as a singing volcanologist. Emily has been speaking to audiences for over a decade and began her podcast Speaking to Shame to reach even more people.

She has a degree in Marriage and Family Studies, with a clinical emphasis, and reads research on relationships for fun.

Emily is a human holding it together with heaps of grace and snacks she doesn't share with her two children. She and her husband can be found dancing in the kitchen, parenting together, cooking dinner, or going on the hikes she pretends to like because she wants her husband to feel loved.

Emily is passionate about mental health, is a trauma and abuse survivor, and a Shame Slayer. She also loathes crunchy peanut butter.

She lives in Idaho with her best friend Nathan, their kids, and a sad hole in her heart that a dog will someday (hopefully) take up. To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

To my professionals listening in the helping professions, this is your reminder of the power of your approach. Thank you for all you do! To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

Jennifer Wilson, PTA, RYT, joins in conversation breaking down wellness beyond the physical - incorporating mind, body, spirit in overcoming & healing. Jenn holds virtual yoga retreats, and is a great inspiration in her community. You can connect with her on Instagram - www.Instagram.com/senseful.wellness.yoga or TikTok www.tiktok.com/@sensefulwellness? Stay connected with the show w/ more behind the scenes clips + resources on Instagram www.Instagram.com/soswithdrtaelor To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

In this episode, Wendy Farrington, LMT/RMT joins as the very first guest on Overcoming! 🎉 She shares her knowledge as a survivor of childhood trauma and healing addictions, as well as her professional experience in others’ healing journeys as a reiki master teacher & massage therapist. Wendy is one of those special kind of humans that brings people together, and motivates others through her shining example to transform their own lives. You can connect with her on Instagram www.instagram.com/wendyfarrington or Facebook as Wendy Murphy Farrington. Stay connected with the show w/ more behind the scenes clips + resources on Instagram www.Instagram.com/soswithdrtaelor To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

Disclaimers:

All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.