Feeling like you’re about to enter full hibernation and isolation mode this winter? Same. But let’s be real—locking yourself away and avoiding the world isn’t doing you any favors. In this episode, we’re diving into how to stop hiding, get out of your winter funk, and actually live your life this season. Keara shares 5 easy steps to help you stay social, motivated, and connected—even when it’s freezing outside.

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