OverShare

Hello Lovely Listeners and Happy New Year!

I can't believe that the 1st month of the new year is almost over! If you can't tell...I'm running a little behind on my episode schedule but OverShare is definitely still up and running. And what a better way to start than with this amazing episode with Portia Cantrell - Activist & Creator of Silver Pride Project.

Portia and I unpack her personal story and how it led her to become an active voice in the LGBTQ+ community here in Dallas. We also chat about how hard of road it can be when you're on a journey to find your true self. This episode highlights so many practical mindset tools to help you along your journey to your authentic self.

This was such a great episode and I hope it resonates with you.

As always, wishing you lots of love, light and purpose.

Are you living in purpose? Is this path putting pressure on you or do you feel overwhelmed while you walk on this path? Then this episode is for you!

I was so excited to sit down with Thana, a very well known figure in the DFW area, to discuss her personal story and how it put her on a path of purposefulness by providing resources for expecting teenager mothers in the DFW area. I was absolutely amazed by her story and what she has accomplished in the name of service and gratitude.

This episode will give you motivation and inspiration to withstand the pressure while you are pursuing your passions. Also, Thana and I provide some valuable and practical mindset tools that will help you cope with the pressure of living in purpose. The journey isn't easy but it's definitely worth it my lovely listeners.

I hope that this episode resonates with you and make sure to share it with someone who needs to hear it.

As always, wishing you lots of love, purpose and light.

Hello Lovely Listeners!

Do you want more happiness, more wealth, more control over your emotions? Then this episode is for you!

Join me and Josue as we talk about his personal healing journey and the discovery of how much power our thoughts really hold.

We had such a good time discussing our past and the lessons we have learned and applied along the way.

We also unpack several practical mindset tools to help you on your healing journey.

I hope that this episode resonates with you.

As always, wishing you gratitude, love and light.

Have you been feeling lonely lately? Then this solo-episode is for you!

This episode will give several mindset tips, tools and tricks on how to tackle loneliness. I also talk about the loneliness epidemic here in the U.S. and how I think we got here.

This episode is a little reminder that you are not alone and that it is okay to feel lonely sometimes.

I hope that this episode resonates with you! Wishing you lots of love, light and purpose.

Hello Lovely Listeners!

Do you feel frustrated amidst the social and political divisions that currently exist? Not sure what you can do to make a difference that could ultimately lead to change? Then this episode is for you!

Francine tells her gripping story which begins with her arrival to the United States as a child refugee. Her experiences led her to purpose and ultimately propelled her to make a run for a Texas Congressional seat in 2024.

This episode is also full of mindset tools that will help you realize the power of curiosity versus reactivity. We tend to be judgmental towards people who have opposing views and beliefs. This episode will show you how powerful curiosity can really be and how to utilize this mindset tool in stressful or confrontational situations.

I hope that this episode resonates with you. Wishing you lots of love, light and purpose.

Hi Ya'll! Did you miss me? Because I missed you!

Do you grapple with guilt? Do you feel guilty all the time, even for the smallest things or actions? Then this episode is for you!

Jen and I dive into how guilt can shape our identity and some practical mindset tools to stay in control of this powerful emotion.

I hope the show resonates with you. Jen and I had such an intentional and vulnerable conversation so if you know someone who needs to hear this, please share this episode with them.

Wishing you lovely listeners lots of love, light, and gratitude.

Have you been wondering what all the hub-bub surrounding the use of this word is about? Then this episode is for you!

With the end of Pride upon us, I thought it was absolutely necessary to take a deep dive into the meaning, progress, and weaponized use of wokeism. Understanding the history and evolution of linguistics and how it is used to support particular belief systems is crucial in debunking how institutional systems of power are attempting to create a further divide in our American society.

I hope that you find meaningful take aways from this very special solo episode. Remember Lovely Listeners....ignorance benefits no one. So, I encourage you to take the time to come along with me on the journey down the wormhole of wokeism.

As always, I love to hear from y'all! So, leave me some feedback and let me know what really resonated with you after listening to the episode.

Wishing you lots of love, light, purpose and gratitude.

Are you feeling that all of your good deeds go unnoticed or aren't really making a big difference in the grand scheme of things? Then this episode is for you!

OverShare welcomed Stephanie M. Casey, of Dallas Love Bugs, and Casey Switzer, established TikToker & animal advocate, to the show. We discussed the movement of Effective Altruism (EA) and how Dallas Love Bugs is changing the culture of animal rescue and education.

Ya'll this was such a good episode with loads of insight into how to make effective changes within your community. Animal rescue and education is such an important topic since Dallas is dealing with sky-high numbers of animal intake and euthanasia rates. How do we make a change? How do we change the mindset of individuals who decide to take on the huge responsibility of owning and caring for an animal? This episode has tons of good tools to ensure that you are doing the most good whether that be via donations ,volunteering or adopting.

Lovely listeners, tell me what you thought about this episode! OverShare loves to hear from ya'll, so make sure to subscribe and leave me some feedback.

Hello Lovely Listeners!!!

This was a good solo-session where I talk about several topics relating to self-expression and what a powerful tool it can be on your journey to self-actualization. I know that the events we are bombarded by on the news and social media can have a profound effect on your mental health. This episode really speaks to this and my personal struggle with this more recently.

This episode was my testament to maintaining your faith and hope in all things that are good and right despite the obstacles or tragedy we all face. You are not alone. You are worthy.

I hope that this episode resonates with you and that you share it someone you love.

Have an amazing week!!

Wow Lovely Listeners! It is already the end of March and the year is zooming by. Take a moment to hit that reset button and tune in to this amazing episode with Collin Yarbrough: author, activist and (as he refers to it) a bold proponent of infrastructure ministry here in the DFW.

This episode really focuses on shadow work, how to acknowledge and develop a relationship with your shadow and how that relationship will ultimately propel you into higher vibrational spaces in order to create true human connection. Collin's personal and professional story fit perfectly with this episode topic. Not to mention, if you are from Dallas, get ready to be blown away by some of the historical facts that we discuss and which are also thoroughly addressed in his book: A Paved Way - Infrastructure Policy and Racism in an American City.

Our relationship with our own individual shadows is truly the pathway to a collective healing environment. We have to acknowledge all parts of ourselves in order to commit and create healing and connection throughout our communities and, eventually, throughout our society as a whole.

I loved this episode y'all. One of my favs. Thanks to Collin for his candor, honesty and empathy. I hope that this episode resonates with you and sparks motivation to make small changes in your daily mindset practices.

Make sure to share this episode with someone you think needs to hear it. Wishing you Lovely Listeners an intentional and purposeful week.

Don't forget to leave me some feedback via a rating or review on any platform you use to listen to podcasts - I love to hear from ya'll.