Ronnie Landis explains his unique perspectives on why most people are struggling to maintain balance in the midst of overstimulation, overwhelm, and instability. He explains how the limbic system of the brain interacts with the dopamine system and the stress response system ie the survival software of the brain that keeps us in a state of fight, flight, or freeze and how to free ourselves from feeling like a victim and freeing ourselves from the overstimulation trap.