Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Welcome to "Overwhelmed & Unhinged", where each week we discuss the wild of life. Join us for short, weekly episodes on the journey of living, evolving, and unearthing valuable lessons from our ex... more
FAQs about Overwhelmed & Unhinged:How many episodes does Overwhelmed & Unhinged have?The podcast currently has 42 episodes available.
November 01, 2023EP12: Peace, baby!Finding peace can often feel like a struggle. In this episode, Kelsi and Julia share tips and tricks on how to approach, cultivate, and make space for peace in our daily lives. ...more28minPlay
October 25, 2023EP11: Hallo-Woo-Woo.This week, with Halloween right around the corner, the gals discuss the mystical, the magical, and the “woo-woo” of the wild. And ya’ know, we never know what might happen when we open ourselves up to a bit of magic....more35minPlay
October 18, 2023EP10: The Power of No.This week, join Kelsi and Julia as they discuss the concept of saying NO, and how powerful (and necessary) it is in the journey to becoming our biggest, most wild selves....more29minPlay
October 11, 2023EP9: Stay the Path.This week, the gals discuss how to know if you're on the right path. Whether on or off the trail, we share a few tips and tricks to support your journey. Because babe, your path is too important to lose....more29minPlay
October 04, 2023EP8: Intimacy & Vulnerability.This week, join Kelsi and Julia to discuss intimacy, vulnerability, and the top 5 tips for deepening your relationships. The wild in us is rooted in intimacy and vulnerability; let her shine. ...more34minPlay
September 27, 2023EP7: Let it Fall Away.As the seasons transition, the gals discuss how the Fall is a great time to retreat, reevaluate, and reprioritize. Anything that no longer serves us? Let it fall away....more30minPlay
September 20, 2023EP6: On Attachment & Being a Green Flag.This week, join Kelsi and Julia as they discuss attachment styles, and how to be a green flag in our relationships....more34minPlay
September 13, 2023EP5: You are the Driver: Navigating Intrusive Thoughts.This week, the gals discuss the idea of intrusive, negative thoughts, and how they may impact our relationships, goals, and our daily lives. Tune in for tips on how to be the "driver" of your own life, and how to keep intrusive thoughts in the backseat and out of your way. ...more36minPlay
September 06, 2023EP4: Manifest That Shit.This week, tune in to learn more about the idea of "manifesting" and how it can help us achieve our goals. In this episode, we chat about what manifesting means, how it has shown up in our adventures and in our daily lives, and how you can manifest your dreams and become your biggest, most wild self. ...more23minPlay
August 30, 2023EP3: Take Up Space.This week, the gals discuss what it means to take up space - physically, emotionally, and energetically. You've made it here...go big and stay wild. ...more36minPlay
FAQs about Overwhelmed & Unhinged:How many episodes does Overwhelmed & Unhinged have?The podcast currently has 42 episodes available.