Today’s show is super epic because we’re talking with Mind Pump’s Sal Di Stefano about all things health and fitness. We dive into things like:

- Why the fitness world has gotten so extreme

- What kind of fitness goals are actually unhealthy

- The habits you can start today that will radically change your health

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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