Owain Matthews, he might be a Brit, but he's a bloody good athlete and a heck of a coach!

- Ironman 70.3 Age Group World Champion 2016

- Olympic Distance World Triathlon Age Group Champion 2018

Not much more that needs to be said about that!

Owain takes us through some of his best training blocks, race preparations and race reports. 

Plus he gives us a sneak peak inside Age Group drug testing and some key coaching points.