Own It Boo

This month we are celebrating all the amazing, smart, incredible, and brave women around the world. We have so much going on as women that we forget to take a step back and BREATHE!

Where to Find Host: Shawonna Metcalf

Instagram: @ShayMetcalf

Facebook: Shawonna Metcalf

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at [email protected]

Make sure to follow us on social media:

Instagram: @OwnIt_Boo

Instead of living in fear, God calls us to live in faith. That does not mean that we will never be afraid, but it means that when those fears come, we face them, we name them, and then we give them to God. I want to encourage you to push through your fears and allow your faith to guide you.

Where to Find Host: Shawonna Metcalf

Instagram: @ShayMetcalf

Facebook: Shawonna Metcalf

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at [email protected]

Make sure to follow us on social media:

Instagram: @OwnIt_Boo

Special Guest contact information:

Facebook @ladiesoffaithoverfear @cherylmazique

Instagram @cheryl Mazique

website www.ladiesoffaithoverfear.com

You tube: https://youtube.com/channel/UC8m-KK0IfehgNhg6Qmtu1yw

Join the ladies of faith over fear community: https://www.facebook.com/groups/lofof/

Do you find it challenging dating with kids? When is the right time to introduce your kid/kids to your mate? How do I know this person is right for me? Tamika and I will discuss our past mistakes and how we moved forward making better decisions for ourselves and our children.

Stay in touch with Tamika..

Business Name: Lash'd Out by T.Lashae. and 1Kraf-Tee Chic

For the ladies that loves your lashes, I have a Haute thing coming soon in April in the Alexander Mall. A Eyelash Vending machine that would meet all your needs! It will have your 25mm, 3D, 5D and natural strips lashes, glue, extensions, tools and accessories for the certified eyelash profession, lipgloss and more.

Also, Customize mask, tshirts and more

Follow me on FB and IG

Lash'd Out by T.Lashae

And 1Kraf-Tee Chic

Where to Find Host: Shawonna Metcalf

Instagram: @ShayMetcalf

Facebook: Shawonna Metcalf

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at [email protected]

Make sure to follow us on social media:

Instagram: @OwnIt_Boo

Being busy does not always mean you are being productive. Find ways to enjoy this season of your life. Spend time with God, relax, read, try new recipes, or just step outside the box and try something new.

Lip’s by J is committed to being a place you can feel great and look beautiful. We stock a variety of matte colors, lip liners and much more.

FB: My Lips by J

IG: _lipsbyj_

Website: www.lipsbyj.com

With Valentine's Day around the corner, love is in the air. Join me and my girl as we take you on our journey of online dating. Check out these online dating sites: Zoosk, Bumble, Tender, and Hinge

Help!! A four letter word that many of us are afraid to use. Well, you are not alone.

The only way to be happy, healthy and whole is to face and deal with the voids you carry in your heart and soul. If something is missing, broken or empty inside of you, there is no person or thing that will fill it, But God. You must do three things.. Notice It, Address It, and Let It Go!

During this episode we will be diving into the word Friend. Are you playing it safe? Is your friendship really built on trust and honesty? Let’s talk..

Someone needs you to walk in your full purpose. Own It Boo!!