Own Your Era

Today's episode features Maria Swann, a Mom, entrepreneur, owner of the newly launched boutique, CapsuleChic Boutique. Maria made a pivot from Corporate America after being faced with an illness and wanting to pursue her true passion for helping women get dressed with confidence and intentionally. Tune in to learn about creating your 'Go to Outfit,' and be sure to tag Maria! Maria is a Capsule Wardrobe Expert, founder of Stylishly You, and a huge fan of the "Go to Outfit," which she shares the importance of having. Learn more about designing your own capsule wardrobe, becoming a scroll stopper, and connect with Maria here: Facebook: https://www.facebook.com/mariaberryswann Instagram: @stylishlyyou and @capsulechic_boutique Web: https://www.bestylishlyyou.com/ CapsuleChic Boutique: https://capsulechicboutique.com/

Welcome to Soul Note #4! A collection of writings and messages that I've been called and encouraged to share.

The main mission--to help you get in touch with your highest self and expand your perspective and thinking.

In this note--a key for the strong woman.

Deep breath. Close your eyes. Be still. Accept the key to your freedom.

More from Yolanda:

www.yrussell.com

@_yolandarussell

A life update and its impact on the direction of the podcast and coaching services.

My reminder to you is--you're not here to be like everyone else; you're here to be like your soul.

More from Yolanda: www.yrussell.com IG: https://www.instagram.com/_yolandarussell/

Welcome to Soul Note #3! A collection of writings and messages that I've been called and encouraged to share.

The main mission--to help you get in touch with your highest self and expand your perspective and thinking.

In this note--your awakening.

It's time to open your eyes and see...open your ears and hear...open your heart and feel.

Take a deep breath. Get still and enjoy!

More from Yolanda:

www.yrussell.com

@_yolandarussell

Are you self-sabotaging while trying to make everyone else happy? Being People Pleaser Patty?

The truth...People pleasing is costing you your confidence without you even realizing it. It disempowers you when you continually say yes (and actually rather say NO. It makes you resentful to keep doing things that you don't want to do. Today we'll chat about the importance of you making conscious decisions and saying no.

More from Yolanda:

www.yrussell.com

@_yolandarussell

Welcome to Soul Note #2! A collection of writings and messages that I've been called and encouraged to share.

The main mission--to help you get in touch with your highest self and expand your perspective and thinking.

In this note--calling out your self doubt.

Close your eyes. Take a deep breath. Get still and enjoy!

XO, Yo

More from Yolanda:

www.yrussell.com

@_yolandarussell

The shiny 10K month object. Are you confused by it? Do you desire it?

Everyone is talking about 10K months, but are really the true measure for success in your business?

Today, I unpack the toxicity of how online business success is portrayed and why it's up to you to distinguish between good marketing and true transformation.

Sometimes the question isn't what do you want, but rather--what do you need?

More from Yolanda: www.yrussell.com

Come hang with me on Instagram: @_yolandarussell

Welcome to Soul Note #1! A collection of writings and messages that I've been called and encouraged to share.

The main mission--to help you get in touch with your highest self and expand your perspective and thinking.

In this note--becoming a conscious story writer of your life.

Close your eyes. Take a deep breath. Get still.

Enjoy!

XO, Yo

Previously recorded:

In an effort to do things that feel in flow--I'm getting back to delivering raw, unscripted, and unfiltered episodes for you to ponder. Are you ready to give yourself permission to do what you want to do? Literally--if you want to have an "outside of the box life," you must embrace the unknown that comes with being outside of the box. In this episode, I get raw about my own struggle into stepping into my power and a journal entry that will hopefully help you answer the question--what story are you writing? Remember, you always have a choice. Book a clarity session: https://calendly.com/yolandarussell/clarity-session

"I don't need anything else and I feel bad for wanting more...like I shouldn't want more," these words spoken on a client call earlier this week.

You can blame society and other external factors for causing you to suppress your wildest desires

OR...

You can become aware of what's holding you back and elevate to your next level of confidence, which nobody can actually do--it's up to you. Ready to give shame around creating an epic life the biggest F-U? Tune in today to discover:

1. Why doing nice things for yourself matters
2. One thing you can do to help gain clarity around what you want.
3. Why what you say and think out loud and in private may be out of alignment for your goals.
4. My top tip to help you expand your journaling practice.
5. The difference between your vibration in who you are today vs who you want to be in the future.

If this episode resonates with you, screenshot and tag me @_yolandarussell !! I can't wait to show ya some love! XO, Coach Yo