Own Your Identity

Own Your Identity

By Jason MellardHealth & FitnessSexuality
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Own Your Identity episodes

  • Is Vulnerability Worth the Risk?

    In this episode, I walk through the times I was courageous in sharing my unwanted same-sex attractions with others, my desire for close connection with other guys, and my belief that vulnerability is worth the risk.

    15 min
  • Navigating SSA: What Works

    Discover how my unwanted attractions transformed from heavy, big, and complex to light, small, and simple. In this episode, I'll share the one decision that made the biggest impact on my journey and highlight how increasing self-agency and a belief in a compelling future are critical to moving forward into a life of purpose and possibility, free from obsession over your attractions.

    At the end, I'll describe my small group coaching program, inviting you to go on a hero's journey with me.

    This episode is best experienced in video format as it contains supporting visuals.

    Learn more about my approach and schedule a free coaching call with me at ownyouridentitynow.com.

    55 min
  • How to Feel Good and Love Life Now

    Are you in the habit of waiting until you or circumstances look different before allowing yourself to feel good and love life? Life doesn’t wait—and neither should we. God has given us his presence to enjoy now, gifts to be shared now, and his gospel to be spread now.

    Embracing this mindset allows me to enjoy the present moment and confidently engage in the hard work of personal growth and change.

    9 min
  • Choose Your Beliefs

    Where did my false beliefs come from, and why did they feel so true? How did my beliefs change? I’ll share my understanding of it. As you listen, consider your beliefs. Decide whether they are true and empowering and ask God to make His truth feel more real than the lies.

    28 min
  • Talk to Yourself, Don't Listen to Yourself

    Today, we're diving into an incredibly powerful topic - our thoughts, and how the statements and questions we say to ourselves can hold us back or propel us forward.


    I would love to meet you. Register for an upcoming Zoom Masterclass on same-sex attractions or negative habits at ownyouridentitynow.com/masterclass

    19 min
  • Deflate Your Attractions

    I used to believe my unwanted same-sex attractions were bigger than me and my dreams. I've learned that's not the case. It was the fear, shame, and judgment I inflated them with that caused them to overwhelm me.

    11 min

About Own Your Identity

From the publisher's feed

Own Your Identity empowers men experiencing same-sex attraction to live a life of purpose and possibility. Each episode contains actionable tools to keep listeners moving forward into the life they…

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