Own Your Revival

Episode 1: the lie that productivity sells us

Welcome back to Own Your Revival 🔥

We are back for Season ✌🏼 after a summer break coming in hot with a question for you, "Do you feel the internal conflict of wanting to stay "productive" at the cost of your rest, play and recreation?" If so, you are not alone. This was a thread pulled on with my private coaching clients this summer….the guilt of being away from work when they are with family and guilt of being away from family at work. Sound familiar? Many still struggle with the idea that productivity is the ultimate measure of success, worthiness and value (spoiler: the big fat lie). Grab your pen and a journal to catch the journaling prompts for you throughout this episode as I unpack some of my own examples to help you download what comes up for you.

Mentioned in this episode:

Catechism of the Catholic Church (27)

Dee Dee Trotter's off season protocol. Andy Arbie, ICF Associate Certified Coach

📲 Connect with Andy☀️

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Would you leave a review on Apple podcast? ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Welcome back to Own Your Revival 🔥

Hear what I love so much about St. Rita (recorded on her feast day) and what makes her the perfect saint to intercede on behalf of someone in a difficult marriage. I share the story of a crucial conversation I had with a woman at church who was deeply concerned about her adult child's upcoming wedding and marriage. Step into the conversation to hear the perspective I shared having gone through divorce and what I gleaned from the annulment process. When should we speak up about concerns with a friend or family member choice of future spouse? What are the necessary ingredients for a valid, sacramental marriage to thrive? All this and more inside.

📆 Reminder: This is the final episode of Season 1. Join us for Season 2 starting the week of August 26, 2024. Subscribe to the show and be the first to know when Episode 40 drops. 💙

Mentioned in this episode:

Episode 19: [divorce] 4 things to pray about + consider before separating from your spouse

Interview with Pat and Joy Campbell on EWTN

📲 Connect with Andy through the summer ☀️

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Would you leave a review on Apple podcast? ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy & co.

Welcome back to Own Your Revival 🔥

What role may we be playing in our own suffering? This is at the heart of today's episode as I share how the allure of excitement overshadowed more practical considerations leading to some tumultuous outcomes. Join me as we explore how personal patterns can be reflective of broader tendencies in our lives affecting how we choose partners, handle stress, manage relationships and perceive opportunities. We'll wrap this episode with a bow by sharing some journal prompts to help gain greater clarity and create change.

📲 Connect with Andy

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Would you leave a review on Apple podcast? ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Welcome back to Own Your Revival 🔥

Staying deeply rooted in a church community can feel impossible when your world is falling apart due to separation and divorce. Shame, isolation and despair can creep in and the enemy of your soul will no doubt tempt you to walk away from Christ and his church. What happens if you don't listen? What happens if you keep showing up, making commitments and opening the door of your heart to people in the pews? To dare to be seen and known as a single? How does that support your children's sense of belonging and their own healing? Join me as I share a personal testimony from the past six years of picking up the cross of single parenting and what is possible when you do so.

📲 Connect with Andy

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Would you leave a review on Apple podcast? ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

On a good day there is no playbook for perfect parenting, but heaven knows it's bound to get interesting when you throw an EF-3 Tornado in the min! Join me for a download on following intuition and recounting the fruits of following it during a catastrophic weather event. Spoiler alert: there is always the inner voice or nudge from the Holy Spirit guiding us along the way. Tune in for a candid discussion and invitation to consider what you know deep down you are being led to with your own faith and intuition.

Also in this episode:

What is the difference between an EF-3 and an EF-2 tornado?

One good reason to have a blessed bell in your home.

📲 Connect with Andy

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Would you leave a review on Apple podcast? ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival podcast 🔥

Jump on this thought train with me as we reminisce on public smoking of yesteryear and contrast that with the rise of cell phone use and noise in our communal spaces. Is there digital etiquette for an always on world? What happens when we don't agree? Join me as I discuss three strategies I use when faced with navigating the wild west of a noisy world, AND what we are missing out on without communal quiet.

📲 Connect with Andy

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Please leave a review on Apple podcasts. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

What if the 'unthinkable' moments in relationship are meant for your good? To not only help you reevaluate your relationships but also heal wounds? Is it possible to love someone unconditionally without necessarily having them in your life? This episode is a heartfelt call to all recovering people pleasers to understand the difference between unconditional love and unconditional relationship – to know when to cut back, remove or expand relationship based on what's healthy and sustainable.

Also discussed on this episode:

· My new goal for making the Southeast Nebraska register. 😊

📲 Connect with Andy

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Please leave a review on Apple podcasts. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast! 🔥

Is it time for something new in this season of your life? Are you ready to mix things up and raise yourself up somehow, someway to live out your God-given potential? If so, there are some things you need to know in order to bring the idea, inspiration or innovation to fruition. Inside I'm sharing the ultimate life hack for embracing possibility and staying open to what the Holy Spirit may be doing in your life.

Also discussed on this episode:

• Collecting 50 new recipes for my 50th birthday this month. Help make my Golden Jubilee year a bright and shining one by sharing a recipe you love (cooking, baking, cocktailing, etc.). Would love to include something from you in my kitchen. See below for how to connect…

📲 Connect with Andy/Send her your favorite recipe 🍲

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

📕 Mentioned in this episode:

The War of Art by Steven Pressfield

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Please leave a review on Apple podcasts. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast! 🌟

Are you stuck when it comes to moving forward with your dream? Let's talk about two things that need to shift in your mind and the antidote that will surely help you rip off the band-aid to step into your greatness.

Also discussed on this episode:

· My daughter finally took a Teens Encounter Christ retreat recommended by our guest, Scotty Sullivan, talked to us about in episode 17 – get the scoop here.

· How to take Holy Week up a notch with the one thing I am adding in this year.

· The book I can't listen to fast enough by Stephen Pressfield.

📲 Connect with Andy:

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Please leave a review on Apple podcasts. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast! 🌟

Inside I share a heartfelt message for single parents navigating the challenges of balancing life beyond the familiar bubble of domestic roles in the home while caring for their children. Offering solace, comfort, and perspective, this episode serves as a love note to single mothers and fathers, recognizing the unique struggles they face. Join me as I delve into the experience of pulling double duty and providing support for those in similar situations.

🎧 Mentioned in this episode:

"Spirit Lead Me" by Hillsong United

💬 Quotes:

Mark 12:28-31

⏱️ Timestamps: 00:02:00 - Reflections on this podcast adventure and peek at what's coming up ahead. 00:07:11 - Highlighting a Listener's Review on Episode #10 00:09:09 – Haters going to hate (a.k.a. when to block) 00:10:12 – How it's going with the challenge from last week's episode to Speak Possibility 00:13:07 - Main Topic: Challenges Faced by Single Parents 00:17:14 - Personal Struggles and Seeking Support 00:19:00 - Unexpected Life Events and Health Concerns 00:21:17 - Spiritual Coping with St. Andrew 00:25:10 - Finding Positives Amidst Difficulties 00:27:27 - Parenting vs. Single Parenting 00:30:18 - The Enemy's Attack on Motherhood 00:32:27 - The Tightrope Analogy 00:34:06 - Client Insight (with permission) on Parenting Inside and Outside the Bubble 00:36:39 - Embracing the Single Parent Role 00:38:59 - The Reality of Mom Life and Prioritizing 00:41:01 - Two Key Takeaways for Single Parents

📲 Connect with Andy:

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

I'd love to hear your comments, questions, suggestions about the show! ⬇️

Please leave a review on Apple podcasts. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy