Own Your Revival

🌟Welcome back to the Own Your Revival podcast! 🌟

Join me as we delve into the transformational power of the spoken word to either build someone up or tear them down. This is especially true when are are embarking on a journey unfamiliar to us and can be encouraged by others along the way. Both in receiving support and offering it to others. I'll bring this home with a real life experience of how a friend's belief in me helped me to grow stronger physically and rewire my thinking without me even realizing it. It's inspired me to look for more opportunities myself as a parent, friend, and coach to speak possibility over problems into people. I'll also be inviting you to accept a challenge, if you so choose, to take this simple idea and help us create a tsunami of positivity and change for the good in ourselves and others.

Mentioned in this episode:

💬"Death and life are in the power of the tongue." (Proverbs 18:21)

📲 Connect with Andy:

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

Do you have a hot minute?

Please rate the show. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast!

In a world that often glorifies big dreams and grand achievements, it can be easy to feel overwhelmed or inadequate in pursuing our own aspirations. However, as we explore the concept of following our dreams in a "little way," inspired by the virtues of St. Therese of Lisieux and the inspiration taken from a weekend of "video divinas," we are reminded that true fulfillment comes from becoming the fullest version of ourselves, regardless of the scale of our endeavors. Join us on a journey of embracing humility, trusting in the Lord, and discovering the beauty of pursuing our dreams in a way that aligns with our unique purpose and values.

🎧 Mentioned in this episode:

Bill Donaghy, Theology of the Body Institute (🧠 behind "video divina" and "radio divina.")

Martha Stewart Masterclass

The Rocking Chair Prophet by Matthew Kelly

The Bank of Dave Movie Review

The Bank of Dave Movie Trailer

How to live "The Little Way" (of St. Therese of Lisieux) | LITTLE BY LITTLE with Fr. Columba Jordan CFR

Called To More with Fr. Columba Jordan CFR (Instagram)

💬 Quotes:

"Anything that is healthy tends toward the fullest expression of itself. Your essential purpose is to become the fullest version of yourself." ~ Matthew Kelly

"Don't let what you cannot do interfere with what you can do." John Wooden

"Comparison is the thief of joy." Theodore Roosevelt

⏱️ Timestamps:

[00:00:36] Video Divinas and Masterclasses.

[00:08:07] Building the fullest version of yourself.

[00:10:18] Community bank during financial crisis.

[00:16:12] The Little Way.

[00:20:07] Balancing work and motherhood.

[00:22:29] Putting family first.

[00:29:55] Doing things the organic way.

[00:31:54] Starting a podcast journey.

[00:35:30] Embracing humility and confidence.

📲 Connect with Andy:

➡️ Instagram: @andyarbie

➡️ Website: www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

➡️ Soulful Sunday Reflections: www.andyarbie.com/soulful-sunday

Do you have a hot minute?

Please rate the show. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast!

I recently uncovered a tattered, 1952 copy of Norman Vincent Peale's book, "The Power of Positive Thinking" I purchased in college. My 20-something year old self was searching for answers to life's big questions in a way that was not conformed to the life of a Catholic Christian and frankly opened up the door to an entirely different sort of spirituality prevalent (and seemingly benign) throughout the culture. While thinking positively, setting goals and working towards them area all "good" things in and of themselves, there is a very real concern when the popular practice of "manifesting" is applied to them. Join me as I unpack the problem these practices and thoughts created for me in living as a Catholic and how I found the path to peace outside of them.

Don't forget to rate and review the podcast on Apple Podcasts to help spread the message to more listeners. Your support is greatly appreciated!

💬 Mentioned in this episode:

What Is Manifesting? Does It Work? | Catholic Answers Magazine

Christianity.com review of "The Power of Positive Thinking"

Sunday Homily by Father Mike Schmitz

The Thomistic Institute (Youtube)

Catechism of the Catholic Church 2111

Catechism of the Catholic Church 2115

Deuteronomy 18:9-15

Pontifical Council for Culture

Connect with Andy:

➡️ Instagram: @andyarbie

➡️ Website: https://www.andyarbie.com/connect

➡️ Book a discovery call here. ✨

Do you have a hot minute?

Please rate the show. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast!

On the cusp of Valentine's day, what better time to delve into the deep, dark chocolate of loneliness? 🥴 The Holy Spirit called and audible on today's episode sooooo I guess we are going there! Is it possible to be alone and not lonely? Join me as I unpack my own past experiences in the refining fire of loneliness to ultimately embrace being alone and not feeling bad about it. Learn more about how to tackle loneliness head-on, find solace in solitude, and deepen your connection with God. Whether you're single, in a relationship, or navigating a difficult season, this episode will inspire you to embrace the power of self-reflection, community, and spiritual growth. Tune in and discover how to find peace and fulfillment even in the midst of loneliness.

Please rate and review the podcast on Apple Podcasts to help spread the message to more listeners. Your support is greatly appreciated!

Mentioned in this episode:

💬 "You have made us for yourself, O Lord, and our hearts are restless until they rest in You."

~ St. Augustine, "The Confessions"

💬 "The opposite of love is not hate, it's use."

~ St. John Paul II

Connect with Andy:

➡️ Instagram: @andyarbie

➡️ Website: https://www.andyarbie.com/connect

➡️ Book a discovery call here. 🙋🏻‍♀️

Do you have a hot minute?

Please rate the show. ⭐️⭐️⭐️⭐️⭐️

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast!

Join me as I open up about ending a tumultuous, two-year relationship that was impacting not only my life but my children's lives and overshadowing our precious family time during the holidays. I share my story as a rich metaphor for recognizing and addressing dysfunctional patterns in our lives. The twist? The relationship was with my dysfunctional dishwasher. Even though my heartbreak was of the major appliance variety, the parallels between the cycle of hope and disappointment so often experienced in personal relationships are very real. When promises to change are made (and routinely broken), how are we to discern the appropriate response? If you are ready to break up with chaos and create more predictability in your life, my prayer is this episode serves you well and grounds you in truth to forge a new, peaceful path ahead.

Mentioned in this episode:

1️⃣Discernment of Spirits by St. Ignatius of Loyola Rule 6, Part 2 (meditating on truth):

"Although in desolation we ought not to change our first resolutions, it is very helpful intensely to change ourselves against the same desolation, as by insisting more on prayer, meditation, on much examination, and by giving ourselves more scope in some suitable way of doing penance."

2️⃣Cycle of Abuse in Dysfunctional Relationships

Let's Connect!

📱 Instagram: @andyarbie 💻 Website: https://www.andyarbie.com/connect

🌟 Want 1:1 Coaching? Book a discovery call.

Do you have a hot minute?

Please rate the show! 😘

Thank you so much!

xoxo

Andy

Welcome back to the Own Your Revival Podcast!

Join me as I address the crosses we carry in the waiting times in our life – for the judge to rule, for the annulment to be (hopefully) granted, for the tests to come back, for the next wave of job losses to be announced – these can feel heavy and foreboding. There is inspiration and hope to be drawn from the story and writings of Saint Ignatius of Loyola for us in these places. His teachings on discernment of spirits and the importance of recognizing the internal movements leading us either towards or away from God are powerful tools we can use to wait well. Today I hone in on the one rule (of his 14 on discernment of spirits) that is certain to bring light to discerning the right action….especially when the future feels dark and foreboding. By being aware of our interior life and understanding the influence of both the good and bad spirits, we can choose to reject negative thoughts and continue taking the next right steps in our lives. I hope this episode empowers you to trust in God's plan, to use periods of waiting as opportunities for growth and sanctification, and to find peace in the present moment. If this message resonates with you, please share it with a friend or on social media, and join me in this journey of faith and personal revival.

xoxo

Andy

00:00:26 - The Challenge of Waiting 00:00:48 - Personal Growth in Patience 00:01:20 - Heavy Crosses of Waiting 00:03:51 - A Light in the Dark: Lord of the Rings Analogy 00:05:42 - Saint Ignatius of Loyola's Teachings 00:06:46 - Saint Ignatius' Conversion Story 00:08:57 - Interior Movements and Spiritual Warfare 00:09:54 - The Spiritual Exercises and Discernment of Spirits 00:11:32 - Rule Five: No Changes in Desolation 00:14:10 - Desolation and Consolation Explained 00:16:00 - Personal Application of Rule Five 00:18:45 - Obedience in Desolation 00:20:14 - Non-Spiritual Desolation 00:22:10 - Taking the Next Right Step 00:23:58 - Trusting God in the Present 00:25:47 - Praying for Needs and Releasing to God's Will 00:27:13 - Awareness and Understanding of Interior Movements 00:29:19 - Waiting Well with God

Mentioned in this episode:

Lord of the Rings movie (Frodo and Galadriele)

Introduction to Discernment of Spirits

The Spiritual Exercises of St. Ignatius of Loyala (book)

5th Rule of Discernment of Spirits:

"The fifth: In time of desolation never to make a change; but to be firm and constant in the resolutions and determination in which one was the day preceding such desolation, or in the determination in which he was in the preceding consolation. Because, as in consolation it is rather the good spirit who guides and counsels us, so in desolation it is the bad, with whose counsels we cannot take a course to decide rightly."

Connect with me

Want 1:1 Coaching? Book a discovery call with me here.

Tag me with your takeaways + insights: @andyarbie

Welcome back to the Own Your Revival Podcast!

In this week's episode, I'm sharing a practical tool for navigating tense relationships and sticky conversations in a healthy way for you and the other person. I've used this tool to diffuse arguments and help me maintain relationships wih better communication and improved emotional self-care even in the most difficult circumstances. Plus! For an added (nostalgic) bonus, I'm bringing the lesson home by likening the tool to learning to drive the gone but not forgotten cherry apple red El Camino of my youth. My hope for you is that this tool + visualization will help you learn how to 'shift gears' in conversation to nurture relationship with others while at the same time taking good care of yourself. May God bless you!

xoxo

Andy

Connect with me

Tag me with your takeaways + insights: @andyarbie

Welcome back to the Own Your Revival Podcast!

In this week's episode, I'm sharing 4 practices I have to clarify the vision God has for my life in the new year. These reveal my north star and illuminate the path for more granular goal setting and action steps.....even when they are only revealed one step at a time. My hope for you (if you haven't yet already) is to grab a journal and make notes of these prompts to then take to the classroom of silence with you and lead you to God's plan for you in a sweet and simple way. May God bless you! xoxo

Andy

Mentioned in today's episode: Soulcore

Connect with me

Tag me with your takeaways + insights: @andyarbie

Welcome back to the Own Your Revival Podcast!

In this week's episode, I'm pulling back the curtain on the terms and conditions most aren't aware of when they begin stepping into the calling God has placed on their life. Spoiler alert: It's not all rainbows and lolly pops when you step into your purpose. Join me as I share my own in the pocket example along with what I have learned from mentoring others. My hope for this episode is that it empowers you with what you need to stay the course and persevere in your calling.

Links mentioned:

• Luke 1: 26-56
• Own Your Revival Episode #20 - "taking an inventory of God's grace"
• Reflection: "Your calling will crush you" by Hannah Christensen
• Artwork: "Entrusted Sword" by Art of Kleyn.

Connect with me

Tag me with your takeaways + insights: @andyarbie

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xoxo

Andy & co.

Does the holiday hustle leave you feeling overwhelmed and behind at the start of the new year? Have your achievements and goals begun to feel like the only measure (or lack of) success in your life? Have you been caught up in perfectionism and comparing yourself to others only to come up short? Would you like to be more intentional about moving forward with the dreams + desires God has laid on your heart?

If so, this episode will open your eyes to a different perspective on success beyond simply chasing the externals in the world by helping you align with God's will + timing in your life. Andy shares about how she begins her revamped yearly planning process by pausing to take an inventory of God's grace, and invites you to join her in your own journal to be given eyes to see the possibilities available to you. Prepare to clarify your values and unleash gratitude by recognizing how God's grace has carried you in the courageous attempts you've made and your perseverance through trials, This growth mindset approach to your goals will have you not only challenging yourself on the external measures of success but, more importantly, will help you focus on who need to become by the grace of God along the way.

Timestamps:

[00:02:39] Carving out non-working days.

[00:06:21] Establishing healthy habits.

[00:09:26] Holding Plans Loosely.

[00:15:40] A horse whisperer's contrast.

[00:26:09] God's grace in courageous attempts.

[00:29:48] Achieving goals and self-worth.

Mentioned in this episode:

Lectio Divina:

Human Love in the Divine Plan: A Theology of the Body by Bill Donaghy for Homeschool Connections.

The Horse Whisperer Movie Note: The main character, according to writer Nicholas Evans, is modeled after horse whisperers Tom Dorrance, Ray Hunt and, in particular, their younger disciple Buck Brannaman. Brannaman also doubled for Robert Redford in the film and served as the consultant.

Monty Roberts

Journal Prompts – Your Year In Review

What did you courageously attempt for the first time?

What trials did you persevere through?

What tough decisions did you make?

What values did you clarify to help you set better boundaries?

What memories did you create with those you love?

What new + positive habits did you form?

What negative patterns of behavior did you release?

Connect with Andy:

• Instagram: @andyarbie
• Facebook: @andyarbie
• Message: www.andyarbie.com/connect

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xoxo

Andy & co.