Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen! So let’s hop into this gratitude practice, together.

This week I’m grateful for family traditions, quality time together, and some delicious meals that I'm looking forward to! If you know me, you know that tradition is something I find a lot of joy in, and I'm excited to start some new ones this year while continuing others that have been with us for 20+ years! 🎄🎅

And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!

So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Do you want to craft a vision board for the new year, but you're not sure where to start? I got you, friend!

In today's episode I'm sharing my best practices for creating a vision board that actually works. I could talk about vision boards all day because they're the intersection of two things I love - goal setting + art! 

So if you're ready to think big, evaluate where you are and where you'd like to go, and create a vision board that's goals-based and habit-focused (and aesthetically pleasing to boot!) then pop in your earbuds, press play, and let's dream audaciously as we head into 2023 ✨

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Who's excited to set exciting goals for the new year?!

Same here, friend! 👋

I've been studying goal setting for years, and between personal experience and almost a decade of research I've honed in on four guiding principles that I want you to use when choosing your next big, and dare I say - audacious! - goals.

And no, these aren't your run-of-the-mill S.M.A.R.T. goals. While there's absolutely a time and place for them, my approach is a little more heart-centered and intuition-based...and takes into account those times when "life happens," as we know it has a tendency to do! ❤

So if you're ready to lean into habit-based goals and call your shot for 2023 then pop in your earbuds, press play, and let's get this party started!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Did you hear?! I'm hosting the biggest sale in Live By Design Co. history!

If it's on your heart to start the new year with intention and purpose-aligned action - then this sale is for you, friend!

For a limited time, I'm offering the Pursue Your Purpose Masterclass + Membership to the LBD Collective for January - March of 2023 for just $97! 😱

✨ Use code “holidays2022” to unlock this special $97 offer! ✨

I want this to be the gift that keeps on giving, and because it's on my heart to support as many women as possible in living by design - and not by default - as we start 2023, this is a BOGO sale.

Say what?!

That's right!

You get all this plus you get to gift the exact same package to a friend, family member, or other woman you want to join you on this personal growth and self-discovery journey…for free!

So what do you say, friend? Are you in?

I would be honored to be your coach, encourager, and accountability buddy as we greet this new year, together ❤

Get immediate access to the Pursue Your Purpose Masterclass + LBD Collective's January - March sessions, and start this new year off right! Use code “holidays2022” to unlock this special offer today!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen! So let's jump into this gratitude practice, together.

This week I’m grateful for a special surprise my husband and I planned for our boys - rescuing a puppy! Last weekend we brought home our hound-Labrador mixed breed pup, and she's continuing to be one of the sweetest dispositioned pups I've ever met. We feel really lucky to have brought her into our family! Sometimes Joyful Corner is about celebrating the small, quiet moments - and other times it's commemorating something big (and not so quiet!) like a puppy. Big, small, and in-between - it's all worthy of recognition ❤🐶

And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!

So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Are you excited for the new year? For a fresh start? To set intention-focused, habit-based goals?

Same here, friend!

But before we start to vision-cast into the future and dream big for 2023, let's take a moment to reflect on the past 12 months. In this episode we're going to celebrate our wins, distill lessons out from our "losses," and choose what we're leaving behind and what we're carrying forward into the new year.

So if you're ready to step confidently into the new year together then pop in your earbuds, press play, and let's live by design and not default together ✨

🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!

➡ Use code “livebydesign” for 30% off your trial skin care set today!
➡ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

 Did you know that there's a difference between being a holiday high achiever and a holiday perfectionist? I didn't before preparing for this episode, and it's my new #goal this holiday season because it helps us take the pressure off during this busy and beautiful time of year 🎄🎅❤

So if you're feeling overwhelmed by the to do list this holiday season, you feel pressure to make everything exactly “perfect” before you can enjoy yourself, or you feel like you’re missing out on making special memories because you’re worried about everything going juuuust right - then this episode is for you.

Today we dive into the 5 things you can do to release holiday perfectionism and embrace being a holiday high achiever (that can actually enjoy the holidays and be okay with not getting everything done perfectly!) starting today!

🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!

➡ Use code “livebydesign” for 30% off your trial skin care set today!
➡ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!

This week I’m grateful to be feeling better after having Covid after Thanksgiving, for my fabulous general practitioner, and for minimal symptoms going forward despite some lingering brain fog 🤪😵😅

And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!

So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

During this past year I fallen even more in love with the written world!

I love to read, learn, reflect, and implement - and then to share it with others too (hence why I host a podcast and coach in the LBD Collective!). I’ve always been that friend that listens to a conversation and follows it up with, “Ya know, there’s a book I read that reminds me of this topic!” 🤣

So as we head into the holiday season, maybe you’re looking to round out your own wish list or want to pick up a book or two for those you’re shopping for this year, I thought I’d share with you my 5 favorite personal growth and development style books from 2022 plus a few that are on my 2023 reading bucket list that I’m really psyched to dive into!

My 2022 Roundup:

• Atomic Habits by James Clear (episode 121)
• The 12 Week Year by by Brian P. Moran and Michael Lennington (episode 108)
• The 5 Second Rule by Mel Robbins (miniseries: episodes 137, 138, 139, and 140)
• Already Enough by Lisa Olivera (episode 79  & 80)
• Big Magic by Elizabeth Gilbert (episode 132)

So if you too are ready to crack open a great book and lean into your personal growth and development journey, then pop in your earbuds, press play, and let's do this!

🌿🌿🌿

And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!

➡ Use code “livebydesign” for 30% off your trial skin care set today!
➡ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!

🌿🌿🌿

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Have you ever met someone and you just totally clicked? Where you walk away and ask yourself, "Did we just become besties?!"

Well that was exactly my experience with Sarah Dalton of the Peace and Productivity Podcast. In fact, we had so much fun chatting about seven ways to practice self love on her show that I'm sharing that interview with you here too!

So pop in your earbuds, press play, and tune in if you're ready to learn how to practice self-love (even during a busy season of life!) in a way that's sustainable, and doable, starting today.

🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!

➡ Use code “livebydesign” for 30% off your trial skin care set today!
➡ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass