Emily Schubert is a WPD IFBB PRO competitor, started in figure of 2016, grew into physique and has made it to the Olympia!
we chat about her early years competing, to how her work ethic and mindset changed how she trains in the gym and working for improvements daily.
Emily offers posing for both males and females, routines and one on one personal training.
reach out to her on Instagram, @emschub_ifbbpro

Jamie is an IFBB PRO WPD computer who give our a wealth of knowledge she has learned over the years of competing. Started in Bikini and quickly moved up divisions ending up as an olympian.   

Follow Jamie's youtube channel for more topics on PEDs, female hormones and mindset tips IG: @jamiepinder14

Olivia Gravengaard IFBB Pro
@oldsoulmadenew

Talking all things Figure, Off season, Mindset, and future plans for the NEW PRO. 

NPC Bodybuilder
Coach @loudperformancetraining 
✉️Coaching [email protected]

all thing competing, beginners mistakes and coaching 101.
What is your "Why" and Pro / Cons of Social media. 

Alexis Castro talks about her road to 2021 North Americans in Pittsburgh, PA. Starting with a new coach then winner her IFBB pro card at 2021 Nationals 

@Alexis.Helena

Lexie is Bikini Amateur competitor in Tampa Florida who also is a coach working for PRO PHYSIQUE. 

We wish Lexie good luck as she works towards her improvement season for her next bikini show.

Follow Lexie on IG at @lexiemait
and Youtube!

Cheryl is an IFBB physique Pro who won her status at the 2018 Masters National Championships in Pittsburgh Pa. Cheryl shares her journey with battling Cancer of 4 years and a near death experience ileostomy of 1 year. 2020 may have had it struggles for everyone but Cheryl shows you can make it with the right mindset and food. She says food was medicine and is proud to have made it up on stage again. She will return in the upcoming 2022 season so be on the watch for her amazing story. 

Follow her IG account : @ifbbprocherylmears

Melissa is our Pittsburgh IFBB & OCB Bikini Pro. Tells us the story of her road to a Pro debut after waiting all of a year in COVID times! She finally made it to Legion Sports Fest where she placed 6th in Masters and 14th in Open. Melissa is a Mom os 3 and proves anything is possible in this sport with discipline and passion. She had drive and intent while working in slience. 

We wish Melissa good luck as she works towards her second pro show in PITTSBURGH 2022!

Sara is an NPC Figure and Physique competitor at the national level working her a pro card with her coach Shelby Starnes. She is a Prep coach also who works with men and females on their goals. Sara talks about her  journey competing and working with Olympia tan. we talk about working with coaches and also what to look for. Along with what it is like to do crossovers at show. 

Wishing Sara good luck on the road for her PRO CARD!

Follow her IG account : @BrazenMaiden

Jessi is an NPC Figure competitor at the national level working her a pro card win. She is a Vegan bodybuilder who also works at helping other Vegan's with meal plan based. Jessi has her own vlog and blog! where she post amazing Vegan inspired recipes and beautiful pictures on her instagram account. During this interview she also talks about her recent boob job and recovery. Useful tips and advice for any female looking to get one in the future. 

Wishing Jessi all the motivation this improvement season for her next season! 

Follow her IG account : @Jessi.Pool