Sign up to save your podcasts
Or
Share Paige’s Lessons
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Paige’s Lessons
Paige’s Lessons episodes
- S5: Ep 25 - 2 MAJOR lessons + Dziękuję Warsaw, Poland 🇵🇱
Lesson # 1: Think about your physical environment! Lesson # 2: Thank you Eleanor Roosevelt for these words of wisdom: “No one can make you feel inferior without your consent.”
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
16 min - S5: Ep 24 - Wrocław, Poland 🇵🇱
On this episode, Paige is TOTALLY calm! Have you noticed when we SLOW DOWN, our brain is even LOUDER!? Check out in this episode some tips and tricks to become FRIENDS with your brain, rather than an enemy.
By the way, Poland is treating her really well 🥲 Check out some highlights!
- 1273 oldest brewery in Poland! Piwnica Świdnicka
- The Penitent Bridge Wrocław
- Słodowa Island
- Baked and steamed pierogis!
- Get a Precel KRÓWKA mmmmm!
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
14 min - S5: Ep 23 - Kraków, Poland! 🇵🇱
On today's episode, Paige shares her experience in Krakow, Poland! She just so happened to be there during Poland National Day...random but awesome! Exploring old town but most was absolutely speechless when I took the most important tour of my life. Visiting Auschwitz concentration camp. One out of 40 concentration and extermination camps operated by Nazi Germany in occupied Poland during World War II and the Holocaust. Here are some of the lessons learned along the way...
- Go with the f***ing flow. The more you hold on with a tight grip, it's not going to work out for you. How can you release and surrender more to how the journey is going to unfold.
- In the moments you loose your cool, what are your coping skills?
- When can you say, “Holy sh** I am ___ right now”? Catch yourself in these present moments. Recognize the tiny moments in this existence.
- Be so damn grateful for your life. Humble yourself.
- Put yourself out there, you will never know the conversations you will have and the people you will meet.
Kraków:
- Explore old town - so charming!
- AUSCHWITZ-BIRKENAU tour :(
- Wodka Café and Bar
- The “Wieliczka” Salt Mine is an extraordinary place
- Pizzatopia (build your own pizza, honestly I went 3 times so good)
- Judah food market (get the pulled pork sandwich!)
- Wawel Royal Castle
- Marchewka z Groszkiem (ruskie pierogis)
- Pierogi Mr. Vincent (beef and onion chorizo)
- Urara sushi (dragon roll)
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
23 min - S5: Ep 22 - Bratislava, Slovakia 🇸🇰
On today's episode, Paige takes a daytrip (on Halloween) to Bratislavia, Slovakia! Only 1 hour train from Vienna, why not!?! Here are some lessons to keep in mind...
- Be open to who you’re going to meet and the world around you, you never know what lessons you’re going to learn.
- Listen to your intuition/body! It KNOWS even when you don’t have proof.
Bratislava gems:
- Explore old town - so charming!
- St. Martins Cathedral
- Quinsboro (best burgers)
- Steinplatz Bar (underground public bathroom converted to a cool bar!)
- The Blue Church - Church of St. Elizabeth
- Meštiansky pivovar (order the Bryndz gnocchi with bacon)
- Bratislava Castle
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
19 min - S5: Ep 21 - Vienna, Austria 🇦🇹
I decided to stay put in Vienna for 3 weeks, giving myself a rest, settled in one place for a while. Here are some of the places I went! 👀
- Schönbrunn Palace Schloss
- Sigmund Freud Museum
- Kahlenberg (vineyard hike)
- Belvedere palace
- Hofburg Imperial pPalace
- Votivkirche
- Volksgarten
- Salzburg Day Trip: churches, Fortress Hohensalzburg, Cafe Mozart, Catacombes du Cimetière Saint-Pierre)
- Prater dome (amusement park and club)
Foods to try!
- Wiener schnitzel
- Sacher Torte
- Kaiserschmarren at Demel
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
23 min - S5: Ep 20 - Budapest is a gem 🇭🇺
In this episode, you will learn the lessons behind: Don't be so hard on yourself! It's ok when you try new things that it doesn't always work out. How can you be more in your feminine energy (receptive, surrender)?Here were the highlights of my stay! Erawan Thai massage Evening sightseeing cruise (unlimited Prosecco) Instant-Fogas Szimpla Kert Lámpás ✔️ underground bar Széchenyi Thermal Bath Hungarian parliament building Basilica San Esteban, Budapest Fisherman's Bastion HalászbástyaFollow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
20 min - S5: Ep 19 - Prague, I freakin love you 🇨🇿
This was one of my favorite cities ever!
- Déjávu music bar
- Epic nightclub
- Charles bridge
- Pilsner urquell - Prague's beer
- Municipal Library of Prague book tower
- Prague castle bell tower - 287 steps to the top
- Astronomical clock
- Cinnamon and chocolate chimney treat
- Green devils absinthe bar
- Riverboat night cruise
- Vytopna train restaurant- Beránek Weizsnbier beer
- John Lennnon wall
- Cross club
- Vzorkovna Dog Bar
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
23 min - S5: Ep 18 - Final thoughts on the Big B (Berlin 🏙️🇩🇪)
Check out some of the highlights!
- Berlin Wall
- Berliner Fernsehturm (disco ball TV tower)
- Monkey Bar rooftop
- Deja Vu Musuem
- Bradenburg Gate
- Memorial of the Murdered Jews
- East Side Gallery
- Markethalle Neun
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
8 min - S5: Ep 17 - What’s your relationship like with resting?
On this weeks episode I share that I threw out my back. This is an opportunity to practice what I preach and relax both the mind and body. What’s it like for you to not constantly be “productive” all the time? I share with you my struggles and insights while staying in Berlin Germany.
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
15 min - S5: Ep: 16 - Naked Sauna
Naked!? Hell ya! Do the thing that makes you feel uncomfortable! See what comes up for you, you multidimensional being, you! 😘
https://www.vabali.de/en/berlin/
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
16 min
About Paige’s Lessons
From the publisher's feed
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a…
lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!