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Paige’s Lessons
Paige’s Lessons episodes
- S5: Ep 15 - Ok…I’m uncomfortable
On this episode we are getting vulnerable. It is the part of my travels (half way now) that I am just struggling assimilating here in Germany. I am uncomfortable we're here for it. Let me know if you resonate with these lessons!
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
14 min - S5: Ep 14: Oktoberfest! 🇩🇪🍻😛
Let's talk about Oktoberfest! And no, it is NOT in October :) A very very important and long overdue part of my journey. Honoring my dad who passed, I am getting in touch with my German roots and celebrating with a big Maß because it would have been his 83rd birthday here in Munich! Check out some of the highlights!
- Food! Kaiserschmarrn (funnel cake like treat), Käsespätzle (cheesy noodles)
- Places! Old Town Munich, top of St. Peters tower, Asamkirche
- Oktoberfest Tents: Pschorr Bräurosl, Augustiner-Festhalle
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
19 min - S5: Ep 13 - First stop, Frankfurt Germany!🇩🇪
Are you putting a lot of pressure on yourself? Is there a build up of stories in your head that is just NOT serving you? Welcome to Paige's Lessons where yes, in this season in particular I am sharing with you my journeys around the world but I am also filling you in on the narratives in my head to help YOU get out of your own way! What did I experience in Frankfurt?
- Römerberg, the only part of Frankfurt that was rebuilt to original structure after WW2
- 13th century Frankfurt Cathedral
- Reminiscing with my friend from my childhood home in Colorado!
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
12 min - S5: Ep - 12 Dublin baby! 🍻🇮🇪☘️
On todays episode I share with you my highlights of Dublin! I really enjoyed this city, it was small, comforting, easy to get around and still SO MUCH I didn't get a chance to see. Check out the highlights here! By the way I totally misspoke the wrong theatre, it was the GAIETY :)
https://www.gaietytheatre.ie/events/riverdance-2/
https://riverdance.com/
https://www.cliffsofmoher.ie/
https://vikingsplashdublin.ie/
Shout-out to Mark for the Ireland recs throughout my time <3
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
19 min - S5: Ep 11: The Killers Concert in Belfast Ireland 🇮🇪🤘🏼🎸
On this episode, I break down my experience of Belfast, Ireland and seeing my favorite band of all time, THE KILLERS! Holy smokes! This concert rocked my socks off. I even built a playlist to hype about it, check it out! https://spotify.link/Qyn1FzyGmDb
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
15 min - S5: Ep 10 - Manchester Pride was next level 🆙
On this episode, I share my experience at Manchester Pride 2023! Woo! My main take aways:
- Have more fun in life!
- One love, acceptance for all.
- It’s so much courage to come out, I couldn’t imagine.
- I have so much respect for the LGBTQI+ communities and will always always be here as an ally! 🌈🏳️🌈🏳️⚧️⚧️🦄
- What would it be like to talk to your 13 year old self? What does he/she/they have to say?
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
12 min - S5: Ep 9 - Liverpool aka Beatle Nation! 🎸 with a hint of Wales 🏴🌊
On this episode, I am conveniently in Liverpool during International Beatles Week. I'm also sharing my experience in Northern Wales! Make sure to follow The Beatles coverband https://www.instagram.com/pennylanenashville/ they crushed!
Abergele Wales was soooo peaceful and visited Gwryth Castle!
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
14 min - S5: Ep 8- Edinburgh PART 2 🏴
Part 2 of Scotland adventures! Some takeaways you can reflect on this episode: 1) How can you stay more present in your life? What comes up for you, what miracles happen when you do? 2) Soak up these moments, time is not gifted to you. 3) Go with the flow when there is structure. How can you balance and combine free-flow and structure so you are living in more harmony?
Edinburgh Tour I went on: https://www.highlandexplorertours.com/1-day-tours/loch-lomond-stirling-castle-the-kelpies/
"Loch Lomond" tells the story of two Scottish soldiers who were so imprisoned. One of them was to be executed, while the other was to be set free. According to Celtic legend if someone dies in a foreign land, his spirit will travel to his homeland by "the low road" - the route for the souls of the dead. Check out the song here! https://open.spotify.com/track/597UVCXrY8CcZS46urIuFc?si=f2e0a44736ea4e36
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
17 min - S5: Ep 7 - Edinburgh PART 1 🏴
I made it to the beautiful country of Scotland and spending 3 weeks in Edinburgh! And its pronounced EDINBRUHHHH :) I learned the hard way! This is a 2 parter episode so stay tuned for Part 2!
Some takeaways you can reflect on this episode: 1) Your body is a temple, treat it with kindness. 2) Where can you add more discernment in your life?
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
15 min - S5: Ep 6 - I lost my jewelry! How to cope when you lost something precious
In this episode, you will walk away with some reflection questions if by chance you happen to loose something very near and dear to your heart. How do you "get over it?" How do you move on, what messages are you going to take-away from something that is irreplaceable? Stay tuned here!
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
18 min
About Paige’s Lessons
From the publisher's feed
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a…
lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!