There are so many different types of arthritis, and rarely are they stemming from just wear and tear. Listen in to find out what infectious causes and what your immune system has to do with it.

Access, diversity, inclusivity and intersectionality are all important topics that need to be considered in the fitness industry as well as the world. Women and people of color are highly underrepresented in fitness (and other professions) and this is an important and often times uncomfortable topic that needs to be discussed and have light shed on it.

Dr. Erika Gray, PharmD, owner of Toolbox Genomics, will be discussing how genetics impact your health.

Dr. Meighen and Dr Tyna Moore sit down to discuss the current "healthcare" model and how it's broken. What that means for you and what you can do to stay optimally healthy in a system designed to keep you ill.

How does your posture impact your pain, your strength and your life? How do your feet and your eyes tell your brain how to dictate your posture. Listen to learn.

The fires in the PNW are creating devastating and dangerous air conditions and we have some solid Naturopathic tools to help you keep your lungs and heart as healthy as possible.

Join me, Dr. Tyna Moore, as I chat with my dear friend and brilliant Nutritional Therapist, Ashley Pardo. We talk all things disordered and intuitive eating.

Join me as I interview Luis Villasenor to discuss all things keto and strength training, as well as some common keto pitfalls.

When I first saw this video I admittedly cried. My life's calling has always been to help animals, I've come to realize. It's always been that way in my heart.

Mark The Dog Guy followed his heart and became a groomer to help these animals get adopted out and find their forever homes. I can't express how much I admire and love this!

As it is the 1 year anniversary of my podcast, I'm going to start bringing you content above the quality health information on Pain-Free & Strong, I'm going to start diving into what's most important to my heart. Because truly achieving health is about more than food, hormones and shots. It's about the things we love most in this short life.

I get to talk to this wonderful and brilliant doctor about breast cancer.

Don't miss this! Join me as I interview Dr. Carol Lourie on my Pain-Free & Strong Radio Show.