Say whaaaaat?! You don't want me to eat?! Get the low down on a not so new trend and why it may help you more than you think!

So you're sick of meat - what else can you eat to get that so important protein? Join us as we discover a whole new realm of paleo non meat proteins and how jam packed of good stuff they can be!

Get your furry friend ready to go paleo! Every wondered what it would be like? Join us as we talk through the simple steps to give your favorite pets the diet they deserve!

South Beach, Atkins, Weight Watchers, RP Strength - have you ever tried to fit another diet into the paleo lifestyle? Join us as we talk about the challenges facing other diet plans with a paleo outlook!

Dive into the world of paleo protein bars with us and find something for your next trip, workout and travels that can help you stay on track!

All aboard the paleo dessert train! Oxymoron or not, this episode will have your mouth watering for more. Just remember - what you eat out of a ball jar... stays with the ball jar.

Tea time? Cocktail party? Fancy dinner party? Be ready with your best paleo Hor d'oeuvres to wow your guests! Catch up with us and these fun ideas for making your Hor d'oeuvres the best ones in town.

Kids or no kids - this is a great reminder of how the simple foods our body needs are the ones we can want! Join us as we chat about fun ideas to get your kid to love paleo paired some embarrassing stories from my mom.

Join us as we dive into the world of Essential Oils, how to get rid of those unwanted pesky critters and why you should ALWAYS wash your bananas!

Get ready to cook your favorite international cuisine! Tune in with us this week as we share how to make our favorite international dishes the paleo way and some simple tips on how you can make yours!