Paleo Pep Talk: Let's Get Real

Get those mason jars cleaned up and out of the cupboard - because it's time to make some fun, creative and beautiful meals! Learn how to make Pinterest-worthy paleo meals more fun, simple and easy to throw together!

Join us as we dive into the world of the Autoimmune Protocol diet! What does this really mean for you and how different is it from being paleo?

Kombucha! Kefer! Sauerkraut! Time to get our fermented foods on! Packed with probiotics, these little guys are more healthy for your gut then you could imagine. 1,2,3 - ferment!

Arugula, spinach, broccoli leaf... the greens are never ending! But which is best you may ask? Join us as we embark on this weeks very green and leafy journey!

Of all the fish in the sea.. which are the best for me?! Dive deep into the world of paleo + seafood with us this week as we see which fishy foods are the best and which are not - you may be surprised!

From paleo kitties to deodorant and shampoo made out of dirt - does our skin need paleo products too?! Join us as we answer this question for the first time ourselves and learn all about the paleo non food world!

GMOs? Grass Fed? Grain finished? BUT WHAT DOES IT ALL MEAN! We're going to decode some of paleo's top terms to get you on track with what's really the most important to look for!

THE STRUGGLE IS REAL. We all have our weak moments and boy, did I have mine! Come one, come all to the pity party of the year including hats, streamers and endless "oh poor me"s. Welcome to my big, bad official Paleo Meltdown.

Apples, pears, bananas... zucchini and squash?! Join us as we expose the TRUTH about fruits and the lie we've been believing all these years. PLUS our favorite ways to eat them, why we love huckleberries and a few refreshing recipes along the way!

A very special episode with a very special guest! Hear a non paleo-ers view on trying the Whole30, the paleo lifestyle and what they really think about those crazy paleo people!