Love is in the air and cacao is in the kitchen! This Valentine's Day show some extra loving' to our superfood friend cacao and most importantly find out - how do you REALLY say it?!
Raise your hand if avocados are your SOUL MATE! Grab all the 'cados you can and get ready to make some of our favorite ice cream, dressings and sides - it's about to get green up in here!
We're all a little nuts... for nuts that is! What's the most nutrient dense nut? How much is too much? Where do you store nuts? All the answers and more in this episode PLUS a quick guide on transitioning out of your Whole30 into the paleo lifestyle!
Just can't wait to get on the road again - because now we can do it paleo style! The queen of paleo on the road shares some of her super secrets and ideas we've collected for your road tripping days.
Join us as we start off 2017 with the Whole30! We'll go over the basics, our tips + tricks and lots of encouragement for your very first (or even fifth!) Whole30! You've totally got this!
Get some quality time with your spice rack in this episode, when we dive into the world of condiments, spices and herbs (and most importantly find out what the REAL difference is)
36 min
About Paleo Pep Talk: Let's Get Real
From the publisher's feed
It’s like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho,…
we’re adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.