We all know a few extra glasses of water and a few more hours of sleep can do our body good... but do we really know what it can do for us? Join us as we talk about these and a few other key wellness boosters to help make your body the best it can be!
Have you ever wished your favorite paleo meal would just show up on your doorstep? Well you just may be in luck! Join us as we talk all about the awesome paleo home delivery options around the US that just might be made for you!
Sometimes life gets REAL. We've all been there, we've all fallen off the bandwagon. But the real test is how you get back on. Join us with a very special guest as we talk about the Whole30 lifestyle + the struggle of getting back into the swing of things!
Not sure where to start with your non paleo kitchen? Join our making your kitchen paleo 101 to hear our tips and tricks of getting your kitchen ready for your paleo adventure!
Clear out that window sill and get ready to buy some seedlings! Believe me - if I can grow a window garden so can you! Listen up and learn how to grow your favorite herbs and foods with us (even an avocado tree!).
Get your rubs, sauces and dressing pants on - it's time to GET REAL! Join us as we go over the differences and how to use them this summer, the one and only paleo way.
Did you say avocado margarita?! Well I guess you're going to have to listen to find out! Join us as we hash out a bunch of fun summer drinks - alcoholic and non alcoholic - because who doesn't love a refreshing beverage!
To grill or to barbecue... that is the question. Or in my case, the 26 year old mystery of what the difference REALLY IS! Get ready for some fun summer grilling tips, upcoming holiday treats and a few unexpected ideas!
32 min
About Paleo Pep Talk: Let's Get Real
From the publisher's feed
It’s like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho,…
we’re adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.