How you can truly TRANSFORM the way your body moves with the right approach and mindset.

Today it is a great pleasure to welcome on to the Brain Booster Pam Owens.

Pam is one of the top golf fitness consultants in the USA

She has more than twenty-five years of fitness experience with a specialisation in golf-specific fitness training since 2007.  As the first Level-3 Titleist Performance Institute (TPI) Golf Fitness Professional in Texas and 2-time recipient of Golf Digest Top 50 Golf Fitness conditioners in the USA.

Pam has become an industry leader in results-based training, designing fitness programs and nutrition coaching for golfers.

She is an expert in FRC

Functional range conditioning

I have talked about this wonderful approach before and how it can literally save your golfing body AND hit it further.

During out time together we discussed

The importance of keeping your joints healthy on a DAILY basis

The decline that happens if your don’t

The need for a simple daily ritual that unites mind and body

The incredible results that can be achieved at ANY age

The big difference between passive stretching and active motion

The BEST approaches to allow you to create more speed in your swing

How better joint mobility creates the CONDITIONS for you to create great golf shots

Clearly Pam Owens has an incredible wealth of experience in improving the way your body works

It was inspiring to spend time with her and look at what COULD be possible for you going forwards

Enjoy the show

 

To find out more about Pam go to

www.pamowensfitness.com

 

To join us on the Mind Factor Mindfulness Practitioner Certification Course go to

https://themindfactor.net/shop-new/