Parent Coaches Unleashed

Send us an email @ [email protected]

Abbey Henderson, CEO, Wealth Advisor & Coach at Abaris Financial Group, connects resources with aspirations to help clients realize their objectives and establish lasting legacies. Her background includes degrees from Dartmouth, Boston University, and Boston College. Transitioning from accounting, she established Abaris Financial Group in 2001, integrating financial acumen with life coaching. Abbey holds CFP, CAP, and AEP certifications.

This episode features Abbey's expert coaching tips for parents navigating their high schoolers' first jobs or college grads' post-dorm life, offering actionable advice and reassurance on raising financially literate young adults.

Together, they explore candid family money conversations, how technology (like Apple Pay and DoorDash) impacts kids’ money habits, and how to balance financial support with letting teens learn from manageable mistakes. If you ever wondered whether to send your child to an out-of-state school, or how to help them build credit responsibly, this is the episode for you.

Takeaways

1. Start money conversations early
2. Prioritize giving kids hands-on experience with budgeting
3. Don’t sacrifice your own retirement for college costs

Timestamps

00:00 "Discussing Financial Literacy for Grads"

04:35 From Tax to Financial Planning

09:43 Teaching Kids Financial Trade-offs

11:57 Kids and Cashless Transactions

16:37 Early Financial Habits for Kids

18:29 Navigating Economic Peer Pressure

23:26 Financial Planning Strategy: Incremental Investments

26:34 "Prioritize Retirement Over College Funding"

28:13 "Untrained Financial Conversations"

33:21 Engaging Kids in Financial Learning

34:42 Parental Relationship Dynamics

🔗 Connect with Abbey Henderson:

Email: [email protected]

Podcast: Wealth Beyond Riches

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

summary

Summer is here, and so are your college-aged kids—back from campus life and crashing into your living room. In this lighthearted and relatable episode, Carrie and Jessica  talk about what happens when young adults return home after a year of independence. They explore the emotional complexities of parenting during this time, including the anxiety of independence, the importance of setting boundaries, and the need for open communication. The conversation emphasizes the growth of both parents and children, the challenges of job searching, and the dynamics of living together as a family again. Ultimately, they highlight the importance of supporting young adults while allowing them the space to navigate their own paths. Whether your child just graduated or is home for a few months,  practical advice (and a few laughs) are shared to help you make the most of this season. 

takeaways

• May is a month of transitions for families.
• Graduating college marks a significant milestone in a child's life.
• Parents often feel anxiety as their children gain independence.
• It's important for parents to adjust their expectations of their adult children.
• Open communication is key to navigating the return of college students.
• Setting boundaries is essential when adult children return home.
• Parents should allow their children to take a breath after graduation.
• Job searching can be daunting for new graduates.
• Connections can play a crucial role in job searching.
• Family dynamics change when adult children return home.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

In this special one-year anniversary episode of Parent Coaches Unleashed, Carrie & Jessica dive deep into the journeys of moms who have reinvented themselves after years of parenting. With Mother’s Day around the corner, the episode shines a light on moms who made bold pivots—leaving careers, embracing new passions, and figuring out how to balance their own evolution while raising teens and young adults.

You'll meet three inspiring guests:

Ilise Litwin, a University of Florida graduate and Therapeutic Recreational Specialist known as the Fiery Redhead, has a diverse background in mental health, podcasting, writing, and motivational speaking. Her extensive experience across various populations equipped clients with coping skills. She hosts the "Wide Open Spaces with Ilise" podcast, authored "Wanderlust Within," and delivers impactful motivational talks.

South Florida artist, mother, and entrepreneur Kelly Merkur, who holds a BFA in Fiber Art/Textile Design, returned to her creative passions through painting after raising her daughters and working as a textile designer. Her vibrant, layered pieces, driven by color, texture, and experimentation, bring her joy and aim to emotionally resonate with viewers.

Michele Baron, an Integrated Health Coach with a Master's in Speech-Language Pathology, helps clients make lifestyle shifts, improve nutrition, and transform unhealthy habits for optimal health through support and understanding of the mind-body-food connection. As a mother who personally helped her daughter with digestive issues, Michele deeply understands the far-reaching impact of chronic illnesses on individuals and families.

Takeaways

1. Passions change—and that’s okay
2. Vulnerability is powerful
3. Family conversations matter

Timestamps

00:00 Reinventing Life After Motherhood

05:42 Career Transition to Coaching & Podcasting

15:24 Pursue Meaningful Work Passionately

17:11 Holistic Health and Skincare Coach

22:39 Daily Social Media Routine

30:28 Organic Creativity Rediscovery

36:52 Balancing Motherhood and Career Dreams

39:15 Flexible Parenting and Modern Work Dynamics

46:45 Single Mom: Rec Therapist Journey

50:25 "Evolving Mental Health Podcast Journey"

57:54 "Embracing Self-Validation for Influence"

01:02:39 Listening to a Frustrated Child

01:08:17 Overcoming Fear for Family Pride

01:09:42 Midlife Passion and Renewal

🔗 Connect with the guests:

Instagram: 

Michele Baron: @michelebaron_

Kelly Merkur: @kellymerkurart

Ilise Litwin: @wideopenspaces

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

In this special one-year anniversary episode of Parent Coaches Unleashed, Carrie & Jessica dive deep into the journeys of moms who have reinvented themselves after years of parenting. With Mother’s Day around the corner, the episode shines a light on moms who made bold pivots—leaving careers, embracing new passions, and figuring out how to balance their own evolution while raising teens and young adults.

You'll meet three inspiring guests:

Ilise Litwin, a University of Florida graduate and Therapeutic Recreational Specialist known as the Fiery Redhead, has a diverse background in mental health, podcasting, writing, and motivational speaking. Her extensive experience across various populations equipped clients with coping skills. She hosts the "Wide Open Spaces with Ilise" podcast, authored "Wanderlust Within," and delivers impactful motivational talks.

South Florida artist, mother, and entrepreneur Kelly Merkur, who holds a BFA in Fiber Art/Textile Design, returned to her creative passions through painting after raising her daughters and working as a textile designer. Her vibrant, layered pieces, driven by color, texture, and experimentation, bring her joy and aim to emotionally resonate with viewers.

Michele Baron, an Integrated Health Coach with a Master's in Speech-Language Pathology, helps clients make lifestyle shifts, improve nutrition, and transform unhealthy habits for optimal health through support and understanding of the mind-body-food connection. As a mother who personally helped her daughter with digestive issues, Michele deeply understands the far-reaching impact of chronic illnesses on individuals and families.

Takeaways
1. Passions change—and that’s okay
2. Vulnerability is powerful
3. Family conversations matter

Timestamps

00:00 Reinventing Life After Motherhood
05:42 Career Transition to Coaching & Podcasting
15:24 Pursue Meaningful Work Passionately
17:11 Holistic Health and Skincare Coach
22:39 Daily Social Media Routine
30:28 Organic Creativity Rediscovery
36:52 Balancing Motherhood and Career Dreams
39:15 Flexible Parenting and Modern Work Dynamics
46:45 Single Mom: Rec Therapist Journey
50:25 "Evolving Mental Health Podcast Journey"
57:54 "Embracing Self-Validation for Influence"
01:02:39 Listening to a Frustrated Child
01:08:17 Overcoming Fear for Family Pride
01:09:42 Midlife Passion and Renewal

🔗 Connect with the guests:

Instagram: 
Michele Baron: @michelebaron_
Kelly Merkur: @kellymerkurart
Ilise Litwin: @wideopenspaces

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

summary

In this episode, the last of the first season, Jessica Anger and Carrie Wiesenfeld reflect on their journey as parents, discussing the evolution of parenting from the early days of caring for infants to witnessing their children grow into kind and compassionate individuals. They share proud moments, the importance of character over milestones, and how their fears and definitions of happiness have evolved. The conversation also touches on triggers, funny moments, and the significance of family connections in their parenting journey.

takeaways

• The journey of parenting is filled with proud moments.
• Parenting evolves as children grow older.
• Character development is more important than milestones.
• Kindness and humanity are key values to instill in children.
• Parents often redefine their understanding of happiness.
• Triggers can change as parenting experiences evolve.
• Funny moments create lasting family memories.
• Open communication with children fosters better relationships.
• Parenting fears shift from safety to emotional well-being.
• Cherishing family connections enhances the parenting experience.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

Diedra Perry, a certified HeartMath® Mentor and stress management coach, works with kids, adults, athletes, and leadership teams. She helps them learn to manage stress and build resilience through biofeedback and science-backed techniques. Her approach combines emotional regulation, nervous system training, and practical tools to optimize performance under pressure and in everyday life.

Diedra shares real-life stories from her work with athletes, students, and her own family, revealing how simple breathing strategies can change the entire dynamic of communication, performance, and emotional regulation—on the field, in the classroom, and at home.

This episode offers techniques to manage stress and build resilience for families. It includes actionable tips to help parents and children cope with stress and create a more connected home life.

Takeaways

1. Heart-focused breathing quickly calms you.
2. Resilience can be built by practicing these tools regularly, especially before stressful events.
3. Open communication and resets at home improve family wellbeing.

Timestamps

00:00 "HeartMath: Exploring Heart-Brain Connection"
05:24 "Recognizing and Resetting Hidden Stress"
09:48 "Heart Focused Breathing Technique"
12:25 Heart-Centered Breathing Meditation
16:50 Children's Performance Anxiety
18:49 Pre-Game Mindset and Breathing
21:30 Client Practice Frequency Tips
24:40 "Prepping Prevents Reacting"
28:53 Child Leads Class in Breathing Exercise
31:09 "Rewiring Brains at Any Age"
33:52 Classroom Emotional Management Tool

🔗 Connect with Diedra Perry:

Website: https://www.diedraperry.com

Instagram: https://www.instagram.com/diedra.perry.coaching/

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss the complexities of college decision-making for students and their parents. They explore the emotional challenges parents face when their children choose colleges that differ from their expectations, the importance of financial considerations, and the need for open communication and support throughout the decision-making process. The conversation emphasizes the significance of listening to children's desires, setting boundaries, and allowing them to navigate their own paths while providing guidance and understanding.

TIMESTAMPS

03:59
Parental Influence and Student Independence

07:17
Financial Considerations in College Choices

10:07
The Role of Communication in Decision Making

13:09
Individual Needs and Unique Experiences

15:49
Celebrating Decisions and Moving Forward

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

Ryan Soave, Chief Clinical Officer of Guardian Recovery, is a Licensed Mental Health Counselor and certified trauma therapist specializing in addiction and PTSD treatment. He integrates yoga, meditation, and breathwork into his therapeutic approach, which he has shared with thousands. He has also guided meditations for members and staffers of the United States Congress.

Ryan discusses the underlying factors that contribute to addictive behaviors and emphasizes the importance of recognizing the signs before they escalate into bigger problems. The conversation addresses how societal norms, like instant gratification and social influences, contribute to the normalization of gambling among adolescents.

Join us as we learn about the impact of gambling on teens, the signs of addiction, and the steps parents can take to support their children through these challenges. 

Takeaways

1. Identify teen gambling red flags
2. Discuss gambling empathetically
3. Build a support network and communicate openly

Timestamps

00:00 - Introduction to Parent Coaches Unleashed and today's topic

01:30 - Ryan Soave's background and expertise in mental health and addictions 

04:05 - Overview of gambling concerns among teens 

06:00 - Identifying signs of addiction and the impact on adolescents 

10:50 - The importance of understanding underlying stress and societal influences

14:30 - Guidance for parents on addressing gambling issues

19:00 - Discussion on the role of family support in addiction recovery

22:40 - Final thoughts and contact information for Ryan Soave.

🔗 Connect with Ryan Soave:

Websites:

www.guardianrecovery.com

[email protected]

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

Netflix’s limited series drama Adolescence has everyone talking—and in this episode, Carrie and Jessica join them in the discussions. They explore themes such as parent-child relationships, the impact of social media, emotional dynamics, and the responsibilities of both parents and schools in guiding children. The discussion emphasizes the importance of communication, understanding emotional intelligence, and setting boundaries with technology.why being present with our kids matters more than ever. Plus, they discuss how our own unresolved childhood wounds can impact the way we parent and how we can break the cycle for the next generation.

Join us for a deep, thought-provoking conversation on what Adolescence gets right (and wrong!) about raising teens today.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting

Send us an email @ [email protected]

In this conversation, Carrie and Jessica discuss the complexities and anxieties surrounding spring break for young adults. They explore the challenges parents face in trusting their children to make safe decisions while traveling, the importance of preparation and communication, and the evolving nature of travel experiences for young adults. The discussion emphasizes the need for parents to remain involved and vigilant as their children navigate independence and safety in unfamiliar environments.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching |  Ocean Waves Parenting