Parenting in the First 3 Years

Parenting in the First 3 Years

By Ann McKitrick, MSParentingKids & Family
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Parenting in the First 3 Years episodes

  • An Honest Conversation About Parenting with Miranda Rake of Romper

    In this episode, I am joined by Miranda Rake, a writer at Romper, as we discuss parenting while navigating through the ever-evolving landscape of information and shifts in thinking. We explore the delicate balance between thorough research and everyday practicality to foster the development of our children.

    Join us as we discuss the integration of fresh perspectives and valuable lessons learned into effective parenting through innovative approaches that are shaping the modern parenting experience.

    Topics Discussed:

    • Balancing research and practicality for optimal child development
    • Exploring shifts in topics of discussion over the past five years
    • Integrating new concepts and lessons learned into parenting strategies
    • Refined perspectives in parenting research
    • Words of encouragement

    • Click here for the full show notes.

      Check out all the parenting goodness at ⁠⁠⁠⁠Nurtured Noggins⁠⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.


      25 min
    • Simple (and Realistic) Ways for Moms to Stay Healthy with Maria Dior

      As a mom, prioritizing your health and happiness is essential for your well-being and creating a nurturing environment for your little ones.

      In this episode, we explore maternal health and well-being with Maria Dior, a seasoned maternal nutrition and fitness professional. She shares actionable strategies for maintaining balance during and after pregnancy, shedding light on common challenges pregnant and new moms face.


      Topics Discussed:

      • Dietary challenges and solutions
      • Exercise and movement goals
      • Impact of self-care on mental health
      • Closing words of encouragement
      • Click here for the full show notes.

        Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

        23 min
      • 4 Things You Need to Know about Childcare

        In this week's episode, I'll discuss a topic that's close to the hearts of parents everywhere – childcare. Finding the right childcare provider can be daunting, with steep costs and complex choices.

        I'll share the various types of childcare options available, provide you with five crucial questions to ask when choosing a childcare provider, and share some personal stories to shed light on the real-world experiences of parents like you.

        Topics Discussed:

        • Types of child care
        • 5 questions to ask when choosing a child care provider
        • Why is child care so expensive
        • Breakdown of child care expenses

        • Click here for the full show notes.

          Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.



          30 min
        • What is Balanced Brain Stimulation with Deborah McNelis

          How can parents strike the perfect balance between providing stimulating experiences for their little one’s developing brains and ensuring they don't become overwhelmed or overstimulated?

          In this episode, I am joined by Deborah McNelis, M.Ed, an Early Brain Development Specialist, as she shares about Balance Brain Stimulation, including what it is and its benefits. We share real stories and offer practical tips to help you give your child the best start to life.

          Topics Discussed:

          • What is balanced brain stimulation
          • The benefits of balanced brain stimulation
          • Providing balanced brain stimulation for infants
          • Signs you might not be doing it well

          • Click here for the full show notes.

            Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.




            19 min
          • Navigating Toddler Sleep Disruptions When a New Baby Arrives with Joanna Clark

            In this episode, Joanna Clark, a Certified Gentle Sleep Coach, discusses how big changes, like bringing a new baby into the house, can disrupt established sleep patterns. The conversation sheds light on the emotional and practical aspects of parenting during this transitional period, leaving listeners with a sense of empowerment and a deeper understanding of how to nurture both their toddler and newborn in harmony.

            Listen in now for some great strategies and tips to help you can navigate these challenges and ensure everyone in your family gets the rest they need.

            Topics Discussed:

            • The challenge of a new sibling
            • The toddler factor
            • Sleep disruptions and regression
            • Tips for Parents
            • Understanding sleep coaching

            • Click here for the full show notes & resources.

              Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.



              24 min
            • Simple Ways to Create Mental Space Daily

              As a mom, the days often feel like a whirlwind of responsibilities and cherished moments with our little ones. However, amidst the chaos, we must carve out moments for ourselves, nurturing our well-being and finding balance in the daily grind.

              In this episode, we take a journey through the day, looking at ways for moms to boost their energy and peace with routines and rituals.

              Topics Discussed:

              • The mental load of parenting
              • Morning routine for mental space
              • Evening routine for relaxation
              • Prioritizing self-care
              • Seeking support
              • Free Download + additional resources


                Click here for the full show notes.

                Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.



                17 min
              • Why Young Children Bite (and How to Respond)

                Biting is a common behavior observed in infants, toddlers, and 2-year-olds. However, the reassuring news is that as children develop self-control, acquire problem-solving skills, and they typically outgrow this behavior. While biting incidents can be distressing for everyone involved, it's essential to approach them with patience and understanding.

                In this episode, we'll explore the reasons behind this behavior, how to manage it effectively and provide you with valuable insights to navigate this aspect of child development confidently.

                Topics Discussed:

                • Biting as a typical behavior

                • Why do children bite?

                • Outgrowing biting behavior

                • Coping strategies for parents and caregivers

                • Seeking professional help

                • Click here for the full show notes.

                  Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.



                  18 min
                • The Benefits of Risky Play with Dr. Catherine O'Brien

                  How can we empower our children through risky indoor and outdoor play and embrace a facilitator parenting approach?

                  In this week's episode, we have a special guest, Dr. Catherine O’Brien, a renowned expert in child psychology and play. We talk about playtime for young children and how parents can change their protective mindset to nurture their child's growth.


                  Topics Discussed:

                  • Playing Indoors vs. Outdoors for Young Children.
                  • Understanding "Risky Play" for 2-3 Year Olds.
                  • Changing the Protective Mindset.
                  • Practical Suggestions for Parents.
                  • Click here for the full show notes.

                    Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.


                    31 min
                  • Mom Story: How I Created Financial Wealth as a Single Mom with Eileen Joy

                    Wondering how you can secure your family's finances without missing out on those precious moments with your kids? We've got you covered.

                    In this episode, we're talking about mom finances. We all know it's not just about the dollars – it's about finding that balance and mindset that works. We'll explore how you can manage providing for your family while being there for your children, and still keep your peace of mind intact.

                    Topics Discussed:

                    • Building financial security while prioritizing family
                    • The intricate relationship between money and mindset
                    • Strategies to enhance financial security
                    • Navigating financial worries during challenging times
                    • Click here for the full show notes.

                      Moms Who Money

                      Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.


                      26 min
                    • A (Step) Dad’s View: How to Connect with Your Kids with Michael Gonzalez

                      Are you curious about how to nurture your kid's social-emotional growth while also creating a community with other parents?

                      We all want our little ones to thrive emotionally and establish meaningful connections; that journey starts with us. The little moments we put in today can pave the way for a lifetime of emotional intelligence, resilience, and strong relationships.

                      This week, Michael Gonzalez, father of four and Director of Professional Development at Metropolitan Montessori Schools, joins us to discuss how parents can foster social-emotional growth and connect with their kids.

                      Topics Discussed:

                      • Fostering social-emotional skills at home
                      • Building a supportive community with other families
                      • Trends in social-emotional development in schools
                      • Parental role in supporting your child's social-emotional growth
                      • Insights from experts and listener questions
                      • Click here for the full show notes.

                        Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.


                        28 min

                      About Parenting in the First 3 Years

                      From the publisher's feed

                      Parents of young children and parents-to-be: you're in the right place! This podcast takes a kind and respectful view of your child's development during pregnancy and first 3 years. Host Ann McKitrick brings a unique perspective through 30+ years as a child development professor, parenting coach, teacher educator and mentor and most importantly, as a parent. Subscribe now for expert interviews, insightful advice, and real stories about raising a little one in the world today.

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