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I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources link below
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
#BlendedFamily #ParentingAfterDivorce #StepParenting #DivorceTrauma #CoParentingJourney #FamilySupport #TeenMindRedefined #GracefulParenting
Understanding Behavioral Patterns:
Creating a Safe Space for Expression:
Dealing with Loyalty Issues:
Regrets About Delaying Therapy:
Adjusting Parenting Styles in Blended Families:
Navigating Disciplinary Roles:
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources link below
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
#RisingStrong, #CoreExperience, #CoreTraining, #EFT, #HeartBrainCoherence, #Meditation, #Journaling, #Grounding, #SocialEmotionalLearning, #Mindfulness, #Parenting, #Teenagers, #MentalHealth.
In this episode, hosts Debbie DiManno, Marci Mitchell share their journey from a book club to founding the non-profit organization, #CoreExperience.
The trio's commitment to making a positive impact on teens, parents, and communities through #CoreTraining.
Reminiscing about the book that brought them together, Brene Brown's "Rising Strong," in 2015.
The birth of Core Training after realizing the need to translate discussions into action.
The evolution into the non-profit, Core Experience, in 2019.
Shifting from live workshops to a digital platform due to COVID-19 challenges.
Marci Mitchell details core tools: #EFT, heart-brain coherence, meditation, journaling, and grounding.
Empowering individuals to recenter and respond effectively to life's challenges.
Cheryl Pankhurst emphasizes the importance of instilling mindfulness in teenagers.
Advocating for the incorporation of #SocialEmotionalLearning (SEL) in schools from an early age.
Personal experiences with mental health struggles among teenagers.
Urgency in addressing mental health issues in schools and communities.
A powerful message about the impact of SEL skills and the significance of parental involvement.
Podcast Concept:
Evolution to Core Experience:
Core Tools for Well-being:
Mindfulness and SEL:
Personal Experiences:
Parental Involvement:
Advocacy and Conflict Resolution:
Success Stories:
Additional Topic: Navigating Gender Identity:
Conclusion:
Where to find Debbie and Marci
courexperience.org
https://podcasts.apple.com/us/podcast/the-warrior-parent-podcast/id1690477268
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
"Navigating the Parental Role in Youth Sports: Insights from Coaches on Fostering Healthy Athlete Development"
Key Takeaways:
Welcome to the realm of athletic excellence guided by Eric Kraut, a seasoned softball coach with over 15 years of transformative experience. As the Assistant Coach at the University of Rochester, Eric led the Yellowjackets to unprecedented success, achieving a remarkable 38-9 win-loss record and earning the NFCA Regional Coaching Staff of the Year award in 2023. His visionary leadership extended to the College of Staten Island, where he laid the foundation for a championship culture during his tenure as Head Coach, fostering both on-field triumphs and a team GPA of 3.5.
Eric's impact resonates in the Ivy League as well, where he served as the Assistant Coach at Yale University, propelling the Bulldogs to their best records since 2009 and nurturing 15 All-Conference athletes. Before his collegiate coaching stints, Eric excelled in the competitive arena of youth softball, leading his travel ball team to four state championships and two national title appearances. His coaching philosophy, honed through diverse experiences, has consistently translated into substantial improvements in key performance metrics and, more importantly, well rounded student athletes.
A 1994 graduate of Saint Anselm College and former Cincinnati Reds Minor League player, Eric Kraut's journey through baseball is marked by a commitment to excellence. Join him in a world where coaching goes beyond the game, shaping not just victories, but the very spirit of athletics under his expert guidance.
IG @coachkraut
Joining Eric is Jackie Bruno
Former pro & DI Athlete, current coach & mentor. Fostering the relationship between coach & player to optimize player potential and encourage them to be their best self
https://www.linkedin.com/in/jackie-bruno-78397668/
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
#ParentingTeens #EmbraceFailure #Resilience #TeenStress #ConfidenceBuilding #SocialFailures #ParentTeenCommunication #Setbacks #TeenEmpowerment #PerspectiveShift #HumorInParenting #SupportingTeens #Challenges #globalelitepodcasters
In this episode, we explore the concept of embracing failure and allowing space for growth with our esteemed guest Marissa Lapadura. Join us as we navigate the transformative journey of "Let Them Fail" and uncover the profound insights our guest brings to the table.
The Gift of Confidence:
Marissa emphasizes the importance of letting teens fail and the incredible gift it is to instill confidence in them. Discover how supporting your teen through failures can build resilience and a strong sense of self-worth.
Parental Perspective Shift:
Explore the need for parents to shift their perspective on failure, lightening the intense pressure teens often feel. Marissa advocates for humor, a sense of lightness, and assuring teens that it's okay not to be perfect.
Social Failures and Teen Empowerment:
The conversation touches on social failures and the significance of helping teens navigate peer relationships. Learn how parents can empower teens to handle social setbacks with confidence, understanding that rejection is not a reflection of their worth.
Communication and Recognizing Stress:
Marissa encourages parents to assume that teens are under pressure, even if they don't explicitly express it. Recognize signs of stress and engage in open communication before it escalates into grumpiness or avoidance.
Supporting Teens Through Challenges:
Discover practical tips on supporting teens through academic challenges, sports tryouts, and other pressure points. Marissa emphasizes the importance of being a calming, supportive presence while instilling the belief that challenges are temporary.
The Art of Resilience:
Empowering Growth Mindset:
Navigating Success through Setbacks:
Letting Go of Perfectionism:
Cultivating a Supportive Environment:
https://www.instagram.com/marissalapadura12345
podcasts.apple.com/us/podcast/embrace-failure-welcome-success/id1713043127
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
Key Takeaways:
Resilience Redefined: Resilience is not just about bouncing back; it's about tapping into one's unique values and purpose. Understanding how personal interests align with academic pursuits can fuel motivation and resilience.
Inspiration Over Bounce Back: Rather than pressuring teens to "bounce back to normal," focus on inspiring them. Connect their passions and interests to various activities, showing them how personal development, meditation, or even seemingly unrelated subjects contribute to their goals.
Questions that Empower: Encourage teens to ask themselves how challenges and failures are helping them grow. Shifting the perspective from victimhood to empowerment fosters a resilient mindset and helps them navigate life's complexities.
Parental Guidance Without Control: Parents should work on their own unresolved issues to avoid projecting past pains onto their children. Allow teens to fail, feel, and learn from their experiences, guiding them without imposing predetermined goals or expectations.
Balancing Emotions and Solutions: When teens face challenges, first understand the emotions involved. Actively listen to their concerns without assuming or imposing your perception. Then, collaboratively work on solutions to empower them.
Fun in Personal Development: Transforming personal development into an enjoyable experience can make the journey more appealing for teens. Emphasize that self-discovery and growth can be a fun and rewarding process, not just a serious endeavor.
Teen Message: For teens listening, recognize that self-discovery is exciting and doesn't have to be a dull process. Embrace the fun in personal development, be patient with your parents' journey, and find joy in the transformational process.
Encourage Pursuit of Personal Dreams: Emphasize the importance of working towards one's own dreams rather than conforming to others' expectations. Inspire children to pursue their passions and interests.
Support from Parents: Acknowledge that while individual dreams are crucial, parental support is equally vital. Parents should actively engage in understanding and encouraging their children's aspirations.
Video Game Industry Opportunities: Challenge stereotypes about certain interests, like video games, by highlighting the vast opportunities in the video game industry. The industry is shown to be larger than sports and beauty combined, suggesting potential career paths for kids.
Monetizing Passion: Encourage parents to understand and support their children's interests, even unconventional ones, by helping them monetize their passions. For instance, turning a love for video games into a business or collaborating with friends.
Storytelling and Creativity: Recognize diverse aspects within interests, like storytelling in video games, and explore careers related to those specific aspects. Highlight how individuals have turned their love for storytelling into successful ventures.
Individualized Guidance: Understand and nurture what specifically excites children within their interests. Tailor guidance to their unique preferences, whether it's the art in music or the graphics in video games.
Resilience and Self-Discovery: Emphasize the importance of self-discovery and resilience. If children are engaged in what they truly love, they are more likely to navigate challenges and find solutions to achieve their goals.
Early Self-Exploration: Start the journey of self-exploration and personal development as early as possible, both for parents and teens. The earlier one gets out of societal expectations, the more likely they are to lead a fulfilling life.
Aligning Actions with Words: Pay attention to whether children's actions align with their words. If they express a passion but don't take actions toward it, it might not be a genuine interest. Parents can then guide them based on demonstrated commitment.
Financial Literacy: Acknowledge and support children's inclinations towards financial matters. If they demonstrate a keen interest in finance, help them explore related careers and inspire them to follow their passion.
Parental Self-Reflection: Parents should engage in self-reflection to discern whether their concerns are genuinely about their child's well-being or rooted in their own anxieties. Understanding this distinction can contribute to more effective support.
Humour and Self-Compassion: Remind parents to infuse humour and self-compassion into their parenting journey. Recognize that perfection is unattainable, and occasional missteps are part of being human.
Connect with Carly
https://www.instagram.com/carlympepin
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
Summary: In this podcast episode, expert host Kylie Madigan shares her unique approach to parenting teenagers by embracing joy, adventure, and reconnecting with nature. Having navigated intense parenting during her children's younger years, Kylie discusses her journey of rediscovering her teenage self and fostering independence in her children. She emphasizes the stigma surrounding teenagers and the importance of recognizing their potential. Kylie delves into her experience working with disengaged teenagers in a non-traditional school setting, employing student-led learning and unconventional strategies such as therapy rats and animal care.
The conversation shifts to Kylie's coaching methods, where she emphasizes the significance of slowing down, putting away phones, and reintroducing fun into family dynamics. She discusses her upcoming online coaching programs, which incorporate nature, animals, and task-based activities to tap into teenagers' superpowers. Kylie's vision is to empower both teenagers and parents to break free from traditional constraints, prioritize mental health, and embrace the joy of learning and living.
#Joyful Parenting #Non-Traditional Education #Student-Led Learning #Student-Led Learning #Mental Health in Teens #parenting #universaldesignlearning #autism
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
https://www.instagram.com/cheryl.a.pankhurst/
https://www.facebook.com/cheryl.a.pankhurst/
Free Resources
https://cherylpankhurst.aweb.page
Editing credit Gabbi Greco
Title: Redefining Education: Navigating Homeschooling for Teenagers
Episode Summary: In this illuminating episode of "Teen Minds Redefined," Cheryl Pankhurst engages with Tiffany Hernandes, a homeschooling advocate from the Ultimate Homeschool Community. Tiffany shares her journey from an unexpected homeschooling venture to establishing a supportive homeschooling community.
Key Takeaways:
Transition to Homeschooling: Tiffany's background never envisioned homeschooling; her children were initially in traditional school. However, circumstances led her to pull her kids out of public school, leading to a transformative experience. This prompted her to develop a thriving homeschooling community for support and encouragement.
Age of Homeschooling Initiation: Tiffany transitioned her oldest child out of kindergarten and her middle child out of pre-K to start homeschooling. She realized the importance of social interaction, especially in adolescence, which led her to focus on establishing a supportive community for homeschoolers.
Challenges and Socialization: The podcast addresses socialization challenges for high school-aged children in homeschooling. Tiffany highlights a case where pulling a child out of a social environment due to bullying led to positive growth and autonomy. Leadership roles and volunteer work opportunities can fill the gap for high schoolers needing social interaction.
Post-Secondary Preparation: The discussion touches on how homeschooled children meet graduation requirements. It includes insights into obtaining diplomas through umbrella schools and GED options, ensuring adequate records are maintained for college or university applications.
Universal Design and Homeschooling: The conversation explores the flexibility of homeschooling, especially for neurodivergent or special needs children, encouraging a tailored approach that supports individual learning styles and interests.
Tips for Parents Considering Homeschooling: Tiffany suggests a grace period for transitioning from public school to homeschool, advocating for parental support, enjoying the process, and keeping an open line of communication with children.
Final Thoughts: The episode concludes with a positive and insightful conversation that highlights the importance of letting children lead their educational journey and tailoring learning experiences to individual needs. Cheryl and Tiffany contemplate the benefits of homeschooling, considering its advantages for teenagers, including explorative learning opportunities beyond traditional classroom settings.
Where to Find Tiffany: Listeners can engage with Tiffany and the Ultimate Homeschool Community through Facebook and access helpful resources and the podcast via the Ultimate Homeschool Community Facebook page. Free resources, including a homeschool journal bundle, are available on their website.
From the publisher's feed
"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape. Embrace the change,we just can’t parent the way our parents did”
Questions this podcast will answer;
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
linkedin.com/in/cheryl-ann-pankhurst-1b611855
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
How to work with me!
https://www.cherylpankhurst.com/consulting
Editing credit Gabbi Greco