Summer is here and it's been hot.  In this podcast, we explore ways to beat the heat this summer.

In this episode we will look at ways to have a great vacation.

In this episode we look at the history and beginnings of Memorial Day.

Carol Beth is sitting for Allam Michaels this week, and she tells a compelling story about a mothers love.

In this episode we take a closer look at vaccines to inform you about your choices.  

It was a  warm sunny spring morning a couple of weeks ago. I was sitting on my deck and recorded my thoughts about Easter. You nay even hear our buoy bell.

Learn about the origin and some  traditions of St. Patrick's Day.

We will look at ways to keep your heart healthy, physically, mentally, and spiritualy