What is anxiety?

how is anxiety caused?

what are the symptoms?

do we all carry anxious traits?

When does anxiety become a disorder?

What are real life examples of anxiety disorders?

how can we differentiate between anxiety, fear and worry?

what are the types of anxiety disorders?

how do we treat anxiety disorders?

What is OCD or Obssessive Compulsive Disorder.

Answering the above questions and more in a two part series - Conversation with Clinical Psychologist Anjana on The Dhanya Varma Podcast.