Double Edge Fitness

Part 1: Spine Health and Solutions to Chronic Back Pain with Dr. Justin Grant


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Is long-term narcotic use actually worsening your back pain? Join us as we tackle this and many other essential questions in an enlightening conversation with my cousin, Dr. Justin Grant, an esteemed specialist in spine care. Dr. Grant shares his compelling journey from college wrestling to spine care, and how his athletic background informs his medical approach. We delve into the innovative Modus implant by Three Spine, a groundbreaking advancement in surgical intervention for chronic back pain. Alongside Dr. Devin Sladeke, Dr. Grant has been pioneering a comprehensive spine program in rural Meeker, Colorado, underscoring the necessity of holistic care in improving patient outcomes.

Navigate the complex world of back pain with us, as we explore the transition from acute injuries to chronic conditions and the critical role of movement, hydration, and strength training in spinal health. Dr. Grant details non-surgical interventions and benchmarks for pain resolution, offering practical advice for those grappling with back issues. Through compelling patient stories, we discover the power of addressing the whole person rather than just their medical images, and the significant impact of mental resilience and cognitive behavioral therapy in managing chronic pain.

We wrap up by discussing advancements in spine care, including the revolutionary MODIS device and the benefits of disc replacements over spinal fusions. Dr. Grant shares personal anecdotes, including his wife's remarkable recovery from spondylolisthesis, reaffirming the importance of functionality over mere pain elimination. This episode is brimming with insights on how to manage back pain effectively, the importance of building mental fortitude, and the promising future of spine care innovations. Tune in for an episode that aims to inspire hope and provide sustainable solutions for back pain management.

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Double Edge FitnessBy Derek and Jacob Wellock

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