This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SURVIVOR, and get on your way to being your best self.

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This is part one of a two-part episode with Elizabeth Stout.

About our guest, Elizabeth Stout:

Elizabeth Stout's "Trigger Therapy" podcast is derived from her personal experience as a survivor of the Marjory Stoneman Douglas High School shooting in Parkland, Florida, on February 14, 2018. Her goal is to offer a platform for candid discussions about life after surviving gun violence and other traumatic events. She and her guests explore the multifaceted aspects of this experience using solo monologues or insightful interviews to ensure no crucial details or nuances are overlooked.

Elizabeth's links:

https://www.triggertherapypodcast.com/

https://www.instagram.com/triggertherapypodcast/

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https://coaching.terranewellsurvival.com/ethical-true-crime-podcasting/

Survivor Squad Podcast links: https://linktr.ee/thesurvivorsqaud

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• Terra’s links: https://linktr.ee/terranewell 

• Collier’s links: https://collierlandry.com/links

• Collier's Podcast https://podcasts.apple.com/us/podcast/the-collier-landry-show/id1551076031

• Book a 1-on-1 with Terra for trauma/ toxic relationship coaching:

https://calendly.com/terranewell91/15-minute-coaching-consult?month=2023-06 

• Join Terra’s Complementary Trauma Support Group:

Every 1st and 3rd Monday 5:00 PM PT mailto: [email protected]  

It's important to consider seeking support from a licensed mental health professional or support group. Talking to a trusted friend/family member can also be beneficial in overcoming trauma and its aftermath. 

•Psychology Today: https://www.psychologytoday.com/

•Trauma-Recovery.org: https://trauma-recovery.org/

•American Psychological Association: https://www.apa.org/

•National Institute of Mental Health: https://www.nimh.nih.gov/index.shtml

•National SA Hotline 1-800-656-4673 https://www.rainn.org/

•National Domestic Violence Hotline 800-799-7233 https://www.thehotline.org/

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