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This is part two of a two-part interview with Emma Ferris.

Emma Ferris is a speaker, personal coach, Podcaster, and passionate advocate for understanding the mind-body connection.

Emma’s moment of chaos in 2019 was when she found out the guy she was dating was a serial con man, and she was his next target. Her story of thriving post-trauma in her Conning The Con Podcast has helped many learn from her mistakes, listen in, and take control of their lives.

In Emma’s new podcast, The Bravery Academy, she explores the science of well-being with world-leading thinkers and researchers to help you de-stress. Designed to inspire and create change, The Bravery Academy aims to shift your perspective on what it means to be well-being, enabling you to embrace those crazy moments in life. 

Exuding more enthusiasm and energy than most, Emma’s coaching, speaking events, wellness retreats, and training are a no-holds-barred dive into the reality of stress, illness, mindset, and past trauma.

You can connect with Emma @thebreatheffect on Insta and Facebook and her website www.thebreatheffect.com

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• Terra’s links: https://linktr.ee/terranewell 

• Collier’s links: https://collierlandry.com/links

• Collier's Podcast https://podcasts.apple.com/us/podcast/the-collier-landry-show/id1551076031

• Book a 1-on-1 with Terra for trauma/ toxic relationship coaching:

https://calendly.com/terranewell91/15-minute-coaching-consult?month=2023-06 

• Join Terra’s Complementary Trauma Support Group:

Every 1st and 3rd Monday 5:00 PM PT mailto: [email protected]  

It's important to consider seeking support from a licensed mental health professional or support group. Talking to a trusted friend/family member can also be beneficial in overcoming trauma and its aftermath. 

•Psychology Today: https://www.psychologytoday.com/

•Trauma-Recovery.org: https://trauma-recovery.org/

•American Psychological Association: https://www.apa.org/

•National Institute of Mental Health: https://www.nimh.nih.gov/index.shtml

•National SA Hotline 1-800-656-4673 https://www.rainn.org/

•National Domestic Violence Hotline 800-799-7233 https://www.thehotline.org/

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