We were made by God to live within rhythms and limits. 

On today's podcast, we explore this countercultural practice that cuts to the very heart of our beliefs about God and ourselves.  Today's episode is a continuation of an 8-week podcast series in which we explore the seminal work from Emotionally Healthy Spirituality. If you are a pastor, leader, or listener and you want to start the journey toward emotional and spiritual health, this series is a must-listen.