I discuss patient Danny, a sort of jokester. It was a reminder that not everyone takes treatment seriously and that's ok. It is imperative to set your own goals and focus on self. While building a support system is often an organic byproduct of hospitalization, the main focus self improvement. Do not allow anyone to distract or detract from your development.

I discuss patient Christine. She stated she was not supposed to be there, but I think her purpose was to be there for the rest of us. She reminded me what was possible if I put the work in to heal.

Two people I know, a Trump supporter and a Biden supporter, argued on social media about their beliefs. It is important that we are mindful of words. Arguing does not change hearts.

I discuss a patient named Evan. He is a father and a husband. He reminded me how multidimensional we are and that we are more than just our illness.

It is the middle of the night, but I feel it is important to show gratitude even in the darkness.

I spoke to a close friend about my recent hospitalization. This was a major milestone in the push to break past the stigma that has kept me sufferring for so long. It gives me hope that I can discuss it with family in the future.

I never imagined being in the hospital during the 2020 election but it was the best place to be at the time. Trump or Biden didn't matter. I needed to hold onto my faith and focus on getting better.

I discuss my roommate Jessica. I learned a lot about my ability to extend the same grace that was extended to me. I learned more about my own struggles because of her.

I discuss how the need to want a better quality of life got me to the point of seeking help. I also hope my journey helps someone else.

My therapist cut me loose.