I discuss the oddities that lead to a conversation about breaking dishes. The most pivotal moments in therapy are often self-inflicted or peer to peer. These are moments that can't be replicated.

This episode is based on a video by motivational speaker Jay Shetty. Confusing compatibility and chemistry can be problematic. Getting along doesn't mean we're meant to be.

I discuss the correlation between the constant need for stimulation and my anxiety. Addiction appears in many forms, some are just more socially acceptable than others.

Running and hiding have been my defaults. It is time to change that.

In the final episode of the series, I discuss my decision to bet on self.

I discuss the decision to leave the shelter and the long walk to recovery. Literally.

I discuss getting myself into the right headspace for an interview after a "poor" experience earlier in the day. It is important to attack the negative thoughts as they come and not bury them out of sight as they will never be out of mind.

I discuss the need to begin the process of accountability now that I am home.

I began to read this book while in the hospital. I discuss its impact on my treatment. The episode is not direct commentary on the book per say, but more about how the book made me feel.

Red Flags were beginning to pile up at every turn. I discuss the pivotal decision to go in a different direction then what was intended. It is ok to recalculate.