In this bonus episode Work Psychologist Ross McIntosh takes Dr Paula Redmond and you through an ACT exercise called "Passengers On The Bus" to help identify unhelpful mind chatter.<a href="https://drive.google.com/file/d/16uobUJsqyMxzMOo4i5KiNHwzgl1WIxBG/view?usp=sharing" rel="noopener noreferrer" target="_blank">Click here</a> for the accompanying handout.

In this bonus episode Work Psychologist Ross McIntosh takes Dr Paula Redmond and you through an ACT exercise called "Passengers On The Bus" to help identify unhelpful mind chatter. Click here for the accompanying handout.

In this bonus episode Work Psychologist Ross McIntosh takes Dr Paula Redmond and you through an ACT exercise called "Passengers On The Bus" to help identify unhelpful mind chatter.<a href="https://drive.google.com/file/d/16uobUJsqyMxzMOo4i5KiNHwzgl1WIxBG/view?usp=sharing" rel="noopener noreferrer">Click here</a> for the accompanying handout.

Passengers On The Bus - An exercise with Ross McIntosh

Doctors, nurses and allied health professionals are experiencing unprecedented levels of distress due to their work.

Join clinical psychologist Dr Paula Redmond as she talks to inspiring clinicians and thought leaders about the stories behind the mental health statistics, and how compassion, connection and creativity can offer hope when work hurts.

Society & Culture

Health & Fitness

Mental Health

Doctors, nurses and allied health professionals are experiencing unprecedented levels of distress due to their work. Join clinical psychologist Dr Paula Redmond as she talks to inspiring clinicians and thought leaders about the stories behind the mental health statistics, and how compassion, connection and creativity can offer hope when work hurts.

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Passengers On The Bus - An exercise with Ross McIntosh

Passengers On The Bus - An exercise with Ross McIntosh

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