Slowing down and having patience. Giving thanks to your body for all it has done to carry both you and your baby through pregnancy. Treat yourself with gentle loving kindness, and trust in the process.

Patience in Pregnancy

Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.

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Patience in Pregnancy

Patience in Pregnancy

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