We've all done it... we've all let fear sabotaged our success and goals. Whatever area it may be in... health, fitness, career, relationships. Everything is going well and then boom you do something to help it all fall apart. Fear has many helpful roles in our existence, under normal circumstances, but if it gets out of control can make our lives intolerable.

In this episode, Pach gives you actionable advice on how to stop letting fear hold you back. 

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In this episode, I talk about how everything in life is a mind game. Things will always go wrong in your life but you have the power to respond and react. You either have a fixed or growth mindset. I talk about how basketball helped him develop a tough mindset and three reasons to cultivate a growth mindset. 

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In this episode, I share my story, the inspiration behind the Patience podcast, and why I am so passionate about this project.

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