This week Bryce talks to Pat Vellner! He is a legend within the sport and has stood on the podium four times at the CrossFit Games. Pat talks about finding balance within his training, parenting, and work schedule. Make sure to tune in and watch Pat compete this weekend at the West Coast Semifinals.Thank you for Listening! Learn more below. <a href='https://www.instagram.com/allsmithproject/'>ALLSMITH IG</a> <a href='https://www.youtube.com/channel/UCJk5Wd8w4itE9kflm1VXDbw'>ALLSMITH YouTube</a> <a href='https://www.instagram.com/therealbrycesmith/'>Bryce Smith IG</a>

This week Bryce talks to Pat Vellner! He is a legend within the sport and has stood on the podium four times at the CrossFit Games. Pat talks about finding balance within his training, parenting, and work schedule. Make sure to tune in and watch Pat compete this weekend at the West Coast Semifinals. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

This week Bryce talks to Pat Vellner! He is a legend within the sport and has stood on the podium four times at the CrossFit Games. Pat talks about finding balance within his training, parenting, and work schedule. Make sure to tune in and watch Pat compete this weekend at the West Coast Semifinals.Thank you for Listening! Learn more below. <a href="https://www.instagram.com/allsmithproject/" rel="noopener noreferrer">ALLSMITH IG</a> <a href="https://www.youtube.com/channel/UCJk5Wd8w4itE9kflm1VXDbw" rel="noopener noreferrer">ALLSMITH YouTube</a> <a href="https://www.instagram.com/therealbrycesmith/" rel="noopener noreferrer">Bryce Smith IG</a>

Patrick Vellner - Train Hard, Compete Easy

Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention. Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world. Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found. Step in. Join the movement. It’s time to live by design.

Health & Fitness

Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention. Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world. Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found. Step in. Join the movement. It’s time to live by design.

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Patrick Vellner - Train Hard, Compete Easy

Patrick Vellner - Train Hard, Compete Easy

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