In this heartfelt episode, I explore three of the most common (and often invisible) barriers that keep women facilitators and heart-led leaders stuck. These aren't mindset issues—they're survival strategies we've inherited from a culture that hasn't always supported women's leadership.

Drawing on insights from a recent retreat inside The Nest mentorship program, as well as my

own personal experiences, I'll walk you through:

✨Why fear of visibility, over-giving, and isolation show up

✨How these patterns are trying to keep you safe

✨Ways to gently begin moving through them, at your own pace

If you've been feeling stuck, overwhelmed, or not "ready" to step into your next expression of

work, this episode is here to meet you with compassion, truth, and encouragement.

Your medicine is needed—not someday, but now.

Direction: Carrie Haynes

Production: Hayley Lewis

Music:

Song: Embrace

Composer: Sappheiros

Website: https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0

License: Creative Commons (BY 3.0) https://creativecommons.org/licenses/by/3.0/

Music powered by BreakingCopyright: https://breakingcopyright.com