In recent years we have seen a spike in the number of women proudly birthing baby’s out of wedlock. 

In this episode we explore the implications, stereotypes, challenges, and societal perceptions of “baby momma culture”

Attraction is the sense of closeness, interest, or desire you feel toward someone. 

Although we often think of attraction in the physical sense, there's far more to the realm of attraction than meets the eye. In fact, the most common types of attraction that humans experience can be broken down into five general categories: 

sexual, romantic, physical, emotional, and aesthetic.

Join us as we explore and share with you .

Societal expectations are implicit rules that govern one's reactions and beliefs in a way that is deemed acceptable by society. These expectations are often unspoken, but they can have a powerful influence on our behavior and choices. Join us as we delve deeper into the nuances of this topic.

Today, we're uncovering the world of "Sneaky Links" and hit-and-run encounters, where desire meets discretion in a secretive tango. Join us as we explore the allure, complexities, and consequences of this intriguing phenomenon.

Seen as the highest form of friendship and a sacred commitment based on love, transparency and shared values. Marriage ! sounds great right ? So why are so many people in the younger generation running from tying the knot?

Let's find out!

Our social media persona is often very different from who were re unreal life, and the boundary between the two is getting blurrier. That unclear difference has an impact on our psychology, sometimes positively and often times negatively.

Join us as we explore our experiences.

It is a new season and we are back! reviewing the year 2023 and delving into the happenings of 2024.

So sit back and get ready for a season back with , conversations, guests and nothing short of entertainment.

The conversation continues.

It is a new season and we are back! reviewing the year 2023 and delving into the happenings of 2024.

So sit back and get ready for a season back with , conversations, guests and nothing short of entertainment.

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few. 

Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it.

We are biological creatures. We are born, we live, we die. There is no transcendent purpose to existence. At best we are creatures of reason, and by using reason we can cure ourselves of emotional excess. Purged of both hope and fear, we find courage in the face of helplessness, insignificance and uncertainty. 

Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.

Strong friendships are a critical aspect of most people's emotional well-being. Research indicates that close friendships are associated with greater happiness, self-esteem, and sense of purpose.

Friendship creates a foundation through which we can develop social skills, advance our careers and romantic relationships, and enjoy compassion and support.

Someone who is a true friend stands up for you. When others try to hurt you emotionally or physically, they do everything they can to make sure you stay safe. They don’t care who is trying to harm you; they will defend you anytime, anywhere. If they can help you, they’ll do it without reservation or reward. A true friend is not one who repeatedly is telling you negative things other people say about you. First, they make it clear by their words and by their actions where they stand when it comes to you. Secondly, they don’t just merely standby silently when others are tearing you down no matter what consequences they may face socially. A true friend is a friend when is convenient and when it is not. They standby you consistently both when you are present and when you are not.

Everyone has their own ideal friend. In addition to the qualities shared by all true friends, you may want a friend who shares your interests or goals. Or, you might want to spend time with people who are different from you in ways that challenge you to grow as a person. If your current friends let you down, redefining true friendship can open the door to a rich, rewarding relationship.