Here's the back story on this one: A couple of weeks ago, I did a pod with Erik Kramer. Paul Yetter liked that pod, so I asked him to come back for a similar conversation. I wanted to talk to Paul about some of the stuff he's struggled with over the years, and more importantly how he found a way to move forward.

We ended up getting all kinds of fired up about three quarters of the way through about Race Pace training, before bringing it back to really get a fuller picture of what he's learned through 20 years in the coaching world. Enjoy.