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Pauline Cox - Are Food Manufacturers Making Us Sick? What Role Food Plays In Our Mental Health, Chronic Illness, Dopamine Fixes, and Much More
In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.
You can find Pauline here: / paulinejcox
Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...
Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...
Sow & Arrow: https://sowandarrow.com/
Riverford: https://www.riverford.co.uk/
Packd: https://www.packd.co.uk/
If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]
Find us here:
Twitter: @unquestionpod
Instagram: @unquestionablepod
Tik Tok: @unquestionablepod
Facebook: @unquestionablepodcast
Youtube: @unquestionablepod
Hosted on Acast. See acast.com/privacy for more information.
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By Hosted by Giles Paley-Phillips and Sophie Green
5
77 ratings
In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.
You can find Pauline here: / paulinejcox
Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...
Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...
Sow & Arrow: https://sowandarrow.com/
Riverford: https://www.riverford.co.uk/
Packd: https://www.packd.co.uk/
If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]
Find us here:
Twitter: @unquestionpod
Instagram: @unquestionablepod
Tik Tok: @unquestionablepod
Facebook: @unquestionablepodcast
Youtube: @unquestionablepod
Hosted on Acast. See acast.com/privacy for more information.
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