
Sign up to save your podcasts
Or
Pauline Cox is a highly regarded nutritionist known for her expertise in promoting healthy eating habits and optimal wellness. With a passion for holistic health, she offers personalised guidance and evidence-based nutritional advice to clients. Cox's approach emphasises the importance of low carb, mindful eating, and supporting overall well-being through nourishing food choices to support gut health. She is the author of Hungry Women
In this episode we explore the relationship between the gut and the brain, how your gut health affects your whole body, the link between nutrition and fatigue, depression, anxiety & insomnia, regulating blood sugar levels
Pauline Cox:
https://twitter.com/PaulineJCox23
https://www.instagram.com/paulinejcox/
Hungry Women, Eating for good health, happiness and hormones: https://www.penguin.co.uk/authors/294478/pauline-cox
Unquestionable:
https://twitter.com/unquestionpod
https://www.instagram.com/unquestionablepod/
https://www.facebook.com/profile.php?id=100089584089486
Hosted on Acast. See acast.com/privacy for more information.
5
77 ratings
Pauline Cox is a highly regarded nutritionist known for her expertise in promoting healthy eating habits and optimal wellness. With a passion for holistic health, she offers personalised guidance and evidence-based nutritional advice to clients. Cox's approach emphasises the importance of low carb, mindful eating, and supporting overall well-being through nourishing food choices to support gut health. She is the author of Hungry Women
In this episode we explore the relationship between the gut and the brain, how your gut health affects your whole body, the link between nutrition and fatigue, depression, anxiety & insomnia, regulating blood sugar levels
Pauline Cox:
https://twitter.com/PaulineJCox23
https://www.instagram.com/paulinejcox/
Hungry Women, Eating for good health, happiness and hormones: https://www.penguin.co.uk/authors/294478/pauline-cox
Unquestionable:
https://twitter.com/unquestionpod
https://www.instagram.com/unquestionablepod/
https://www.facebook.com/profile.php?id=100089584089486
Hosted on Acast. See acast.com/privacy for more information.
4,050 Listeners
1,167 Listeners
230 Listeners
179 Listeners
755 Listeners
2,010 Listeners
3,276 Listeners
983 Listeners
20,494 Listeners
164 Listeners
813 Listeners
584 Listeners
131 Listeners
10 Listeners
540 Listeners