In this episode, I interview Paul, who has been struggling with anxiety for a few years now, so that you can see that there are other people who are dealing with similar challenges and not feel alone. During the episode, we delve into his experiences, the type of anxiety he faces, and the strategies he employs to calm his anxiety.

About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!

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Follow to be part of the Anxiety Doesn't Own Me Tribe.

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