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Pause, Unwind & Pace episodes
- Self Love AffirmationToday I will be guiding you through a self love affirmation! Stay connected with me: @Alittle_More_Mommy8 min
- Bonus: Are you codependent or nah?Today I just wanted to have a mid week chit chat. I am mainly talking about codependency and my thoughts. Are you codependent or do you know someone who is? Don’t forget to give me 5 stars on Spotify and Apple Podcast!Also, follow me on IG @alittle_more_mommy and share with your friends!1 hr
- Mindful Gratitude MeditationToday I am guiding you through a Mindful Gratitude Meditation. I love the feedback I have been getting from everyone about my meditations. Feel free ti send some meditations requests! Don’t forget to give me 5 stars on Spotify and Apple Podcast!Also, follow me on IG @alittle_more_mommy and share with your friends!12 min
- You Are A Money Magnet!
Today I am talking about the past weekend, back to school turn up and I will be guiding you through a Money Magnet Meditation! Don’t forget to follow me on IG @alittle_more_mommy and share with your friends!
16 min - Grateful for everythingToday I am talking about my past, family, friends and the present. I got a little deep and shed a tear or two. (I’m still a thug though) Sometimes we have to think about our past to appreciate the current day! I hope all enjoy the episode! Make sure to send me any question you have or any topics you would love to hear me talk about. Don’t forget to follow me on IG @alittle_more_mommy or @pause_unwind_pace1 hr 7 min
- Burnt TF Out!From friendships to relationships to work we burn ourselves daily. I am just talking about my past and present burnouts, draining friendships and relationships. Tell me about a time when you felt burnt out and what you did to recover! Make sure to share with friends, give me a review on apple podcasts and Spotify! I appreciate each and every one of you for listening and If you made it through this episode you are the real mvp. Follow me on IG pause_unwind_pace & Alittle_more_mommy1 hr 31 min
- Cardio & GlowWe are doing a morning meditation for that glow! Also we are talking to Keshawn about his fitness journey! Make sure to check him out on Instagram s0lid.kee. Follow me on IG pause_unwind_pace & Alittle_more_mommy28 min
- Meditation in my Granny CouturePositive meditation to start the day! Follow me on IG pause_unwind_pace & Alittle_more_mommy6 min
- Change your mind!I am guiding you through a 5 minute meditation! Follow me on IG pause_unwind_pace & Alittle_more_mommy9 min
About Pause, Unwind & Pace
From the publisher's feed
Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!