Pause, Unwind & Pace

Pause, Unwind & Pace

By CarlaComedyStand-Up
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Pause, Unwind & Pace episodes

  • Bad habits be gone!
    Today I am talking about habits and ways to make changing your habits easier. I’m also guiding you through an affirmation. Stay connected on IG @alittle_more_mommy
    20 min
  • Tantric Meditation

    I am guiding you through a tantric meditation for you to do with your partner! Become one with your partner to feel that deeper connection. Keep in touch with me on IG @alittle_more_mommy

    8 min
  • Built For This!

    Ohhhh I’m saying some thangs on this episode. I’m talking about relationships, working on yourself and just spilling some tea about some of my life situations.

    Keep in touch with me @alittle_more_mommy

    58 min
  • Focus
    It's a new month, a fresh start and a new focus. I thought we needed an affirmation to helps us focus!
    Stay connected with me on IG @Alittle_more_mommy
    3 min
  • Friends!

    On today's episode I am joined with one of my good friends Michelle and wee are talking all things friends. Keeping it real about the good, bad and ugly about some of our friends....

    Stay connected with me on IG @Alittle_More_Mommy

    2 hr 5 min
  • Taurus link up!

    Today's episode is so special because I have one of my favorite Taurus friends with me talking all things Taurus. I also catch you up on my busy weekend. How was your weekend? Make sure to go follow me on IG @alittle_more_mommy Add me to your favorites and turn on my notifications so you don't miss a beat! Have a productive and amazing week!!!!!!

    1 hr 47 min
  • Breath Work
    On today's I am guiding you through a breathing 5 minute breathing practice to restore your attention. If you try this practice and continue to add it into your daily routine let me know how it makes you feel! Make sure to follow me on IG @alittle_more_mommy
    6 min
  • Standards

    On this weeks episode I will be talking about standards, I am not a life coach or a therapist these are just a couple of things that have worked for me. Let me know if you try anything or what worked for you!

    Make sure to follow me on IG @alittle_more_mommy so we can chit chat!

    Thanks for joining me today! 


    44 min
  • Updates!
    Today I am sharing updates with you! So much is happening right now and I am fully leaning into everything so if you want to hear about life and podcast updates make sure to listen to the full episode! Make sure to go follow me on IG @alittle_more_mommy
    34 min
  • Manifest the life you want!

    Today I am talking about how manifesting helped my change my life and way you can start manifesting. I also guide you though a manifesting affirmation. I left a surprise in the episode so keep a listen and follow the rules!


    Be sure to follow me on IG @Alittle_more_mommy



    56 min

About Pause, Unwind & Pace

From the publisher's feed

Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!