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Pause, Unwind & Pace episodes
- 38 min
- 33 min
- 2024 Updates - New job, new hobbies....
Catch up with me after my year break from podcasting.
Keep in touch on IG @alittle_more_mommy
28 min - I’m backkkkk!Get cozy and meet me here every Sunday! I’ll be talking about all the things and have special guest. Need some advice. Let me know.1 min
- Soft LifeWhat does the soft like mean to you? Today I am talking a little about what the soft life means to me.Be sure to follow me on IG @alittle_more_mommy27 min
- 46 min
- Life Updates! From Powerlifting to muting these men!I am finally back from my podcation!This weeks episode I am sharing some life updates and rambling like I do.ALOT has happened in the last month53 min
- Guided Meditation: Breathing Practice
This week, I will be guiding you through some breath work to restore your attention. First meditation of 2023!!!
Stay connected @alittle_more_mommy
12 min - Dear 2022, Thank you
Reflecting on 2022 and sharing my goals for 2023!
If you are interesting in taking any classes with the companies mentioned here are the links to check them out~
https://www.purebarre.com/
https://www.rushcycle.com
https://www.therowhouse.com
Stay connected! @alittle_more_mommy
51 min - Sexy Meditation
Today I am talking about meditation and how it helps to improve your sex. If you try anything mentioned in the episode share your experience with me.
Stay connected with me on IG @alittle_more_mommy
52 min
About Pause, Unwind & Pace
From the publisher's feed
Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!