Reflecting on 2022 and sharing my goals for 2023! 

If you are interesting in taking any classes with the companies mentioned here are the links to check them out~

https://www.purebarre.com/

https://www.rushcycle.com

https://www.therowhouse.com

Stay connected! @alittle_more_mommy

Today I am talking about meditation and how it helps to improve your sex. If you try anything mentioned in the episode share your experience with me.

Stay connected with me on IG @alittle_more_mommy

I am guiding you through a tantric meditation for you to do with your partner! Become one with your partner to feel that deeper connection. Keep in touch with me on IG @alittle_more_mommy

Ohhhh I’m saying some thangs on this episode. I’m talking about relationships, working on yourself and just spilling some tea about some of my life situations.

Keep in touch with me @alittle_more_mommy

On today's episode I am joined with one of my good friends Michelle and wee are talking all things friends. Keeping it real about the good, bad and ugly about some of our friends....

Stay connected with me on IG @Alittle_More_Mommy

Today's episode is so special because I have one of my favorite Taurus friends with me talking all things Taurus. I also catch you up on my busy weekend. How was your weekend? Make sure to go follow me on IG @alittle_more_mommy Add me to your favorites and turn on my notifications so you don't miss a beat! Have a productive and amazing week!!!!!!

On this weeks episode I will be talking about standards, I am not a life coach or a therapist these are just a couple of things that have worked for me. Let me know if you try anything or what worked for you!

Make sure to follow me on IG @alittle_more_mommy so we can chit chat!

Thanks for joining me today!