Pause, Unwind & Pace

By Carla

Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!... more

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FAQs about Pause, Unwind & Pace:

How many episodes does Pause, Unwind & Pace have?

The podcast currently has 45 episodes available.

Pause, Unwind & Pace episodes:

October 31, 2022 Friends!
On today's episode I am joined with one of my good friends Michelle and wee are talking all things friends. Keeping it real about the good, bad and ugly about some of our friends....
Stay connected with me on IG @Alittle_More_Mommy
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2h 5min
October 17, 2022 Taurus link up!
Today's episode is so special because I have one of my favorite Taurus friends with me talking all things Taurus. I also catch you up on my busy weekend. How was your weekend? Make sure to go follow me on IG @alittle_more_mommy Add me to your favorites and turn on my notifications so you don't miss a beat! Have a productive and amazing week!!!!!!
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1h 47min
October 11, 2022 Breath Work
On today's I am guiding you through a breathing 5 minute breathing practice to restore your attention. If you try this practice and continue to add it into your daily routine let me know how it makes you feel! Make sure to follow me on IG @alittle_more_mommy
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6min
October 03, 2022 Standards
On this weeks episode I will be talking about standards, I am not a life coach or a therapist these are just a couple of things that have worked for me. Let me know if you try anything or what worked for you!
Make sure to follow me on IG @alittle_more_mommy so we can chit chat!
Thanks for joining me today!

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44min
September 05, 2022 Updates!
Today I am sharing updates with you! So much is happening right now and I am fully leaning into everything so if you want to hear about life and podcast updates make sure to listen to the full episode! Make sure to go follow me on IG @alittle_more_mommy
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34min
August 25, 2022 Manifest the life you want!
Today I am talking about how manifesting helped my change my life and way you can start manifesting. I also guide you though a manifesting affirmation. I left a surprise in the episode so keep a listen and follow the rules!

Be sure to follow me on IG @Alittle_more_mommy

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56min
August 16, 2022 Self Love Affirmation
Today I will be guiding you through a self love affirmation! Stay connected with me: @Alittle_More_Mommy
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8min
August 11, 2022 Bonus: Are you codependent or nah?
Today I just wanted to have a mid week chit chat. I am mainly talking about codependency and my thoughts. Are you codependent or do you know someone who is? Don’t forget to give me 5 stars on Spotify and Apple Podcast!
Also, follow me on IG @alittle_more_mommy and share with your friends!
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1h
August 08, 2022 Mindful Gratitude Meditation
Today I am guiding you through a Mindful Gratitude Meditation. I love the feedback I have been getting from everyone about my meditations. Feel free ti send some meditations requests! Don’t forget to give me 5 stars on Spotify and Apple Podcast!
Also, follow me on IG @alittle_more_mommy and share with your friends!
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12min
July 29, 2022 You Are A Money Magnet!
Today I am talking about the past weekend, back to school turn up and I will be guiding you through a Money Magnet Meditation! Don’t forget to follow me on IG @alittle_more_mommy and share with your friends!
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16min

FAQs about Pause, Unwind & Pace:

How many episodes does Pause, Unwind & Pace have?

The podcast currently has 45 episodes available.