Pause, Unwind & Pace

By Carla

Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!... more

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FAQs about Pause, Unwind & Pace:

How many episodes does Pause, Unwind & Pace have?

The podcast currently has 45 episodes available.

Pause, Unwind & Pace episodes:

May 28, 2023 Soft Life
What does the soft like mean to you? Today I am talking a little about what the soft life means to me.
Be sure to follow me on IG @alittle_more_mommy
...more
27min
April 24, 2023 Chokehold
I’m back and I missed everyone!
...more
46min
March 05, 2023 Life Updates! From Powerlifting to muting these men!
I am finally back from my podcation!
This weeks episode I am sharing some life updates and rambling like I do.
ALOT has happened in the last month
...more
53min
January 08, 2023 Guided Meditation: Breathing Practice
This week, I will be guiding you through some breath work to restore your attention. First meditation of 2023!!!
Stay connected @alittle_more_mommy
...more
12min
January 01, 2023 Dear 2022, Thank you
Reflecting on 2022 and sharing my goals for 2023!
If you are interesting in taking any classes with the companies mentioned here are the links to check them out~
https://www.purebarre.com/
https://www.rushcycle.com
https://www.therowhouse.com

Stay connected! @alittle_more_mommy
...more
51min
December 19, 2022 Sexy Meditation
Today I am talking about meditation and how it helps to improve your sex. If you try anything mentioned in the episode share your experience with me.
Stay connected with me on IG @alittle_more_mommy
...more
52min
December 06, 2022 Bad habits be gone!
Today I am talking about habits and ways to make changing your habits easier. I’m also guiding you through an affirmation. Stay connected on IG @alittle_more_mommy
...more
20min
November 25, 2022 Tantric Meditation
I am guiding you through a tantric meditation for you to do with your partner! Become one with your partner to feel that deeper connection. Keep in touch with me on IG @alittle_more_mommy
...more
8min
November 09, 2022 Built For This!
Ohhhh I’m saying some thangs on this episode. I’m talking about relationships, working on yourself and just spilling some tea about some of my life situations.
Keep in touch with me @alittle_more_mommy
...more
58min
November 01, 2022 Focus
It's a new month, a fresh start and a new focus. I thought we needed an affirmation to helps us focus!
Stay connected with me on IG @Alittle_more_mommy
...more
3min

FAQs about Pause, Unwind & Pace:

How many episodes does Pause, Unwind & Pace have?

The podcast currently has 45 episodes available.