PAVED Podcast

Are you open to exploring new possibilities and stepping into a life that resonates with your deepest aspirations? Your transformative and personalized journey begins here, with Liz Landon, a respected author, the visionary behind INTEGRATED HYPNOSIS, the creator of THE RELEASE RESISTANCE FORMULA, and an accomplished Certified and Intuitive Hypnotist.

In Liz's Realm of Transformation, you'll uncover a trove of meticulously crafted resources poised to lead you toward your most desired existence, unburdened by the constraints of limiting beliefs and obstructive thought patterns.

• Inner Child Work: Experience profound healing as you connect with your inner child and embark on a journey of self-discovery with Liz's expert guidance.

• Personalized Support: When obstacles arise, Liz is here to provide tailored assistance, ensuring you navigate your path to success with conviction.

• Cultivate Confidence: As you progress on your transformative journey, Liz's mentorship will bolster your self-assurance, enabling you to make lasting positive changes in your life.

• Powerful Self-Help Reading: Immerse yourself in the captivating depths of Liz's thought-provoking blog, aptly named Metaphorically Speaking and journey through her transformative book, Release Resistance.

Your integrated journey towards transformation starts now. Take the first step on the path to a more extraordinary life by visiting www.lizlandon.com, schedule a selected session that speaks to your soul, and begin your path where the inner work becomes the key to reshaping your external reality. APPLY CODE: PAVED for $50.00 off your first session knowing all healing experiences are integrated and personalized.

Discover the secrets of manifestation as we delve into the principles of the law of attraction, positive thinking, and the power of intention. Join the Fuller Sisters and become empowered with practical techniques that will help you transform your thoughts into reality.

Join us on this transformative journey as we explore topics like visualization, affirmations, goal setting, and overcoming limiting beliefs. Whether you want to manifest financial abundance, love, health, or success in any area of your life, this episode is your go-to resource for harnessing the incredible power within you.

Get ready to manifest your dreams, achieve your goals, and create a life filled with the abundance and happiness you desire.

Connect with Liz Landon

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Connect with the Fuller Sisters

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As the Fuller sisters have been paving their path in life and business, they have had to dig deep. The sisters have been on a soul-led spiritual journey. Healing their inner child wounds, addressing trauma blockages, rewriting their subconscious mind, and the list goes on!

In today's conversation, the sisters talk about their inner child. As they continue to heal and reflect, they realize that, without their awareness prior to healing the inner child, their wounded inner child has been with them this entire time. Spilling into their reality and, at times, keeping them stuck in the same cycle.

They share about their childhood, identity, labels, judgments, and how that has effected them. The sisters are huge believers that it starts with you. Success starts with you, a healthy lifestyle starts with you, and happiness starts with you. In order for the sisters to live in alignment with their most authentic, highest selves, they are doing the "tune-ups" necessary to live a congruent life.

Today's episode is a two-part conversation where they will discuss their trauma and how their inner child has shown up in their lives. Stay tuned for part two next week!

Want to connect with Liz Landon and start on your own healing journey?

Book With Liz Landon!

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Connect with The Fullers!

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You may recognize today's guest! We are welcoming Sarah Delevan, also known as the Good Food CFO, back on our show today!

You may be thinking, What the heck are you doing producing content about Q4 and holidays? but trust us, the time to start planning is now!

In today's conversation, Sarah breaks down her 3 rules of thumb when planning for a successful holiday season. This information is valuable for all year round, not just Q4 or the holidays!

Grab a pen and paper and get ready to take notes, followed by action. Don't wait any longer; the time is now to forecast!

Episode Highlights

• How to forecast
• How to plan for a profitable holiday season
• How to determine if you want to run sales or promotions
• Start planning early.
• Know your team's limits to eliminate burnout.
• Bundle packages to maintain profit margins.
• More sales don't always mean more money.
• How to get real with yourself and your finances

Connect with Sarah!

The Good Food CFO instagram!

Join Sarahs Good Food Community!

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Ericka Day is an integrative life coach and plant medicine guide. She aids in helping you get clarity on what's possible for your life. Ericka has always had an adventurous spirit. Through her own life experience of deep soul searching and education, she found her passion in helping others. She believes we all have the potential to live a life full of vibrancy, passion, and happiness. She knows from firsthand experience how liberating it can be to overcome fear and limiting beliefs in order to live a life free of stress and unhealthy patterns.

Episode Highlights:

• Doing the inner work
• Breaking free from corporate
• Being the driver in your own life
• Journal prompts
• It all starts with self
• Silencing the opnions of others
• Overcoming limiting beliefs and fear

Connect With Ericka!

IG-

https://instagram.com/erickadaycoaching?igshid=MzRlODBiNWFlZA==

Website-

https://erickadaycoaching.com

Live in Seattle and want meal prep?

www.fullernutrifuel.com

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Today we are chatting with Nick, the founder of Sinless Snacks.

These snacks are low-sugar, keto-friendly, and diabetic-friendly. They are healthy snacks that actually taste GOOD! Nick's mission is to bring back our favorite childhood treats, but to make them healthier and with less than 4 g of sugar per serving.

We started following Nick on Instagram a couple years ago. It's been fascinating to see the evolution of his brands and products. Years ago, we ordered from his first brand, which was keto brownie, on Amazon, tried it, enjoyed it, and from there, we befriended each other! I love the power of social media. And now our pantry is stocked with his snacks.

Nick faced some obstacles through COVID. Being a bootstrapped company, stocking a warehouse with a food product that has an expiration date and dealing with slower shipping times and supplier shortages led to some major challenges, which ultimately made him go under.

Little did he know, this obstacle was just a redirection to something bigger and better—his determination and resilience are super inspiring and have led him to a new brand, Sinless Snacks.

Episode highlights:

• Founder of two snack brands in 5.5 years
• Started as a bootstrapped company, it now has investors and a second brand.
• The importance of networking
• Building a founder-forward brand
• How to send impactful emails
• Manufacturer and the process of creating recipes
• Packaging and the importance of branding
• Graphic design and the creativity behind it
• Key elements to look for when seeking an investor
• How to pick the right networking groups
• The power of networking

CONNECT WITH NICK!

IG-

@nickraccuia

@sinlesssnacks

Website-

https://www.sinlesssnacks.com

or search "sinless snacks" on amazon!

CONNECT WITH THE FULLER SISTERS!

IG-

@pavedpodcast

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IG-

@fullernutrifuel

Website-

www.fullernutrifuel.com

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Business contracts are the invisible threads that weave the fabric of commercial transactions. They provide a structured framework that clarifies expectations, minimizes risks, and safeguards interests for all parties involved. Join us as we delve into the intricate world of business contracts, exploring their significance, key components, and the art of crafting agreements that pave the way for successful collaborations.

Today we have a conversation with Srimanju.

It's a true honor to have her here today, as she has played a huge role in both Mick and Bree's personal development, working through limiting beliefs, addressing past trauma, and building female friendships through women's circle sisterhood.

Srimanju is a gifted intuitive energy channeler, therapist, bestselling author, public speaker, cacao practitioner, and Akashic Records Reader who specializes in interpreting the Soul's journey and why we are here on Earth. She helps clients around the world by regaining their consciousness, increasing their self-confidence and self-worth, and re-aligning their energy centers.

Through her powerful Akashic Records and Reiki sessions, she reveals the unique and specific missing links to your soul connections to live a purpose-driven life.

We aligned with Srimanju the first time we met her. She is so personable. She doesn't put on an act or show any judgment. She meets you where you are and holds space for you as you peel back the layers of your unique life path.

If you are feeling stuck, blocked, frustrated, confused, or even happy and curious and looking for a push towards your full potential, she is the healer for you!

In today's conversation, we talk about her offerings, share about our experience working with her, and touch on past trauma, DNA contamination, and how trauma shows up in our bodies.

Episode Highlights:

• Finding out who you truly are
• Working past family trauma
• What are Akashic readings
• Knowing your own potential
• How to live with purpose
• Talk therapy vs energy work

Connect with Srimanju!

IG: @srimanjuexphealing

Website:

https://www.srimanju.com

Connect with the Fuller Sisters!

IG-

@bmarielf

@michaelacfuller

@fullernutrifuel

@pavedpodcast

@tableandtinescatering

Today, we are joined by Andrew.

Andrew is an entrepreneur who is the co-owner of Anytime Fitness, Fit Bar Cafe, and Space Bar Wellness.

You will hear in today's episode that each of his business ventures complements each other. He has a deep passion for cultivating community and helping people take care of themselves, with the pillars being mindset, nutrition, and movement.

Andrew is someone who leads his life with intention. It is so inspiring to hear how he leads his team of employees, his life, and the work that he does with such a clear purpose.

Episode Highlights:

• Cultivating community
• Leading your life with intention
• Time over money
• Making an impact
• Holistic Health and wellness
• Being a student of life

Connect with Andrew IG

@liftyourvibes

Connect with Fit Bar IG

@fitbarcafe

Connect with meal prep IG

@fullernutrifuel

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Today we are joined by Z and Jenny, the founders of Divine Pearl Collective. Divine Pearl Collective is a marketing agency that provides business and marketing guidance to small businesses and entrepreneurs in the wellness industry. Their mission is to provide a safe container and sacred community for growth and collaboration.

We recently attended their summer soirée at the Secret Garden Estate and got to experience firsthand the incredible community they have built and are continuing to build through hands-on workshops, interactive booths, incredible vendors, and soul-led circles.

In today's conversation, Jenny and Z openly share how they both experienced corporate burnout and decided to listen to the nudge within themselves to start their own business, led by their souls.

Episode Highlights:

Recognizing corporate burnout

Leaving corporate

Doing inner healing and self discovery work

Integrating into holistic health and wellness

Finding their yes!

Starting a business and becoming entrepreneurs

Their mission statement

Creating community over competition through collaboration

Connect with them:

Website-

https://www.divinepearlcollective.com

IG-

@divinepearlcollective

CATERING! Table and Tines!

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